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Archive for the ‘Health Articles’ Category

Welcome to Salina Family Chiropractic's Health Articles Archive. Here you can learn more about Salina Family Chiropractic, Chiropractic, and Dr. Joshua Salina, today's choice for Chiropractors in Spokane, WA. Read Dr. Joshua Salina's Chiropractic Health Articles for the health of it.

We look forward to serving you! Call - (509) 467-2888.

The ABC’s of Better Health

Diet Health Spokane WA Nutrition

We know the end of the school year is rapidly approaching. Whether you have school-age children or not, you can feel the excitement surrounding this time of year. So let's take a quick end of year exam and reflect on how we did with those New Year's resolutions. Did you promise yourself that, this ...

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The Sound Of Joint Flexibility

Joint Flexibility Spokane WA Physical Medicine

We all love movie soundtracks. The music can transport us right into the story and lift us high, allow us to cry, or give us reasons to hide under our covers in fear. Now just think about if our lives all had theme music playing in the background. In reality, the sound ...

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Irritable Bowel What Can I Do?

Digestive Disorders Spokane WA Chiropractor

It always comes at the most inopportune times, but at one time or another, we have all experienced the discomfort of bloating abdominal pain, gas, diarrhea or constipation.  Unfortunately, for many people, this has become a daily occurrence.  Traditionally, triggers have thought to have been anything from stress, eating certain foods, stomach or bowel infections.  ...

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Good Health Is Natural

Posture Correction Spokane WA Chiropractic Care

Have you ever wondered how life imitates nature?   As a tribute to one of my favorite movies, the Karate Kid, I would like reference one of my first encounters of understanding posture and its relationship to nature through the lesson that was taught using the Bonsai tree.   The ancient Japanese art form of ...

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A Back Pain Free Vacation

Back Pain Spokane WA Vacation

Summer vacation is on all of our minds!  The excitement of warm weather and the well-needed break from school or work is upon us.  As the last school bell rings or the final confirmation of your travel plans arrives, make sure to add these simple tips, so you can enjoy the most of your vacation without ...

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Is The Cure Pain Relief Medication?

Adverse Pain Medication Reactions Spokane WA

Many of us have been misled into thinking pain is a problem. A headache? Numb it. Gallbladder malfunctioning? Remove it. A sore throat? Soothe it. Although these seem like logical assumptions, the pain you are experiencing is actually the effect of the problem and not the cause. Medication Today Nowadays you are unable to turn on the television ...

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Stop Popping For Pain Relief

Neck Pain Spokane WA Whiplash

Oh, the aisles of the pharmacy. It's like Christmas year round. If you have pain or discomfort in any part of your body, the pharmacy will have a pill that you can "pop" for pain relief. Now, this next part may upset you, but the pain that you are first experiencing is your ...

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Be the Master Electrician of Your Health

Neck Pain Spokane WA Headaches

In our office, we strive to not only help you get well but to stay well. The best way for us to achieve this is by merely explaining the "how" and "why" of how our bodies work and what we can do to maintain the results that we can help you achieve. How Does The Fuse ...

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Fast Track Your Recovery in Spokane

Back Pain Spokane WA Sciatica

For most, recovering from an injury is an exercise in itself. For an athlete, being told that you have to reduce or halt all activity in order to let the bone or muscle heal is equivalent to torture. However, there are a few things you can do to help speed the healing process so you ...

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Sports Rehabilitation and Improved Performance

Sports Rehabilitation Spokane WA Athletic Performance

Have you ever witnessed a professional or Olympic athlete that seems to be superhuman?  Did you sit and watch mesmerized by their quick reflexes, amazing speed, and agility? We all have.  While many simply believe it's "enhancement drugs" others, who are sports athletes, investigate further to find out what measures they are taking to become the 1% of ...

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DayMorningAfternoon
Monday7:30am-1:00pm2:30pm-6:30pm
Tuesday7:30am-1:00pm2:30pm-6:30pm
Wednesday7:30am-1:00pm2:30pm-6:30pm
Thursday7:30am-1:00pm2:30pm-6:30pm
Friday7:30am1:00pm

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An Optimal Spine Equals Optimal Health

Salina Family Chiropractic
1605 West Garland Avenue
Spokane, WA 99205

Phone: (509) 467-2888
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Salina Family Chiropractic | Dr. Joshua Salina | Health Articles | Chiropractic Spokane WA | Spokane Chiropractor | Call - (509) 467-2888