Author Archive
Welcome to Salina Family Chiropractic's Archive. Here you can learn more about Salina Family Chiropractic, Chiropractic, and Dr. Joshua Salina, today's choice for Chiropractors in Spokane, WA. Read Dr. Joshua Salina's Chiropractic for the health of it.
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by Dr. Joshua Salina | Jul 4, 2026 | Health Articles
The summer season is in full swing! As we enjoy the warm weather, barbecues, and the excitement of long-awaited vacations, are you feeling red with anger, white with pain, and emotionally blue with being park-benched with low back and leg pain? If so, read on. Understanding Sciatic Nerve Pain The sciatic nerve, the longest and...
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by Dr. Joshua Salina | Jul 2, 2026 | Health Articles
Weekend warrior or seasoned athlete—why do injuries still happen? If you’ve ever asked yourself, “Why did this happen to me?” after getting sidelined by an injury, you're not alone. Whether you're eager to return to the gym, the track, or the field, uncovering the clues behind athletic injury can make all the difference in recovery...
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by Dr. Joshua Salina | Jul 1, 2026 | Zed
The Sun Pillar Light As Medicine From Conception To Recovery Provided by the ICPA I’m going to tell you something that might sound too simple to be true: Your body is designed to heal in the light. Not under fluorescent bulbs. Not scrolling your phone at 2 a.m. while nursing. Not inside four walls, wondering...
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by Dr. Joshua Salina | Jun 30, 2026 | Health Articles
Whether you’re pounding the pavement, hitting the trails, or cycling through Spokane, WA, it’s important to make sure your body is aligned and ready to perform. At Salina Family Chiropractic, we help runners, walkers, and weekend warriors get the most out of their movement—by keeping their spine and joints moving at their best. Why Posture...
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by Dr. Joshua Salina | Jun 29, 2026 | Health Articles
Back pain is one of the most common physical complaints for adults in the U.S., and spinal disc injuries are often the root cause—especially when pain becomes severe or persistent. Whether it’s a sharp jolt from lifting something wrong or lingering discomfort after activity, understanding how spinal discs function is key to finding lasting relief....
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