Archive for the ‘Health Articles’ Category
Welcome to Salina Family Chiropractic's Health Articles Archive. Here you can learn more about Salina Family Chiropractic, Chiropractic, and Dr. Joshua Salina, today's choice for Chiropractors in Spokane, WA. Read Dr. Joshua Salina's Chiropractic Health Articles for the health of it.
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by Dr. Joshua Salina | Jul 1, 2025 | Health Articles
Whether you’re pounding the pavement, hitting the trails, or cycling through , , it’s important to make sure your body is aligned and ready to perform. At , we help runners, walkers, and weekend warriors get the most out of their movement—by keeping their spine and joints moving at their best.
Why Posture and Alignment Matter
Even ...
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by Dr. Joshua Salina | Jun 26, 2025 | Health Articles
Bloating, gas, abdominal pain, constipation, and irregular digestion—if you deal with these daily, you’re not alone. Many people in , are struggling with chronic digestive discomfort and relying on antacids or prescription medications that only mask symptoms.
But what if the root cause isn’t just in your gut, but also in your spine? At , ...
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by Dr. Joshua Salina | Jun 24, 2025 | Health Articles
Back pain is one of the most common physical complaints for adults in the U.S., and spinal disc injuries are often the root cause—especially when pain becomes severe or persistent. Whether it’s a sharp jolt from lifting something wrong or lingering discomfort after activity, understanding how spinal discs function is key to finding lasting relief.
What ...
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by Dr. Joshua Salina | Jun 24, 2025 | Health Articles
Swipe Left on Quick Fixes: True Healing With Chiropractic Care
In a world captivated by the instant gratification of TikTok reels, where solutions to life’s problems seem just a swipe away, the complex journey of healing and health often gets oversimplified. This rings especially true when considering the profound benefits of chiropractic care—a realm of healing that cannot ...
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by Dr. Joshua Salina | Jun 19, 2025 | Health Articles
Mr. Fix-It
Provided by ICPA
Rage, selfishness, and domination are not qualities of real men.
I can remember the day, many years ago, when I first learned that my (fake) “male” tendency to want to fix everything is not something that is helpful in a relationship with a woman.
“Surely if I could fix all of her problems, we ...
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by Dr. Joshua Salina | Jun 19, 2025 | Health Articles
Expecting? Here's Why Chiropractic Support Matters
Pregnancy is one of the most transformative journeys your body will ever experience. As your baby grows, your posture shifts and pressure builds—often resulting in lower back pain, sciatica, and joint discomfort.
The Shift: Why Back Pain Happens During Pregnancy
Gaining 25–35 pounds and carrying new life places extra stress on your ...
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