by Dr. Joshua Salina | May 29, 2025 | Health Articles

As healthcare costs and chronic conditions climb, one concerning trend is particularly striking—asthma cases have surged by over 60% since the early 1980s. In the United States alone, asthma-related deaths now approach 5,000 per year. Here in Spokane WA, many families are seeking alternatives beyond inhalers and medications to manage this alarming condition. The good...
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by Dr. Joshua Salina | May 29, 2025 | Health Articles

The Organic Light This issue is dedicated to the mothers of the world who carry the biological intelligence of our species forward and who do so much more. To those who carry forward the seeds of Wisdom and enliven our hearts with the recognition of the divine source of life. This issue is about the...
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by Dr. Joshua Salina | May 27, 2025 | Health Articles

Chronic low back pain is one of the most common causes of disability in adults today. In fact, up to 90% of people will experience low back pain at some point in their lives. In many cases, lumbar arthritis—a degenerative condition in the lower spine—is to blame. Understanding Your Spine Your spine is made up...
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by Dr. Joshua Salina | May 27, 2025 | Zed

Lace Up! It's Time To Reboot Your Health! Ready to reboot your health, enjoy sports activities, and take your performance to the next level (Even if it is just off the bench)? Look no further! Introducing the Power Trio: Biomechanics, Chiropractic Care, and Core Strengthening Exercise & Rehab! Biomechanics: Did you know that understanding the...
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by Dr. Joshua Salina | May 22, 2025 | Health Articles

Today’s children spend as much time in the digital world as they do in the real one—but their health can’t be upgraded with a quick download. In an era where screens dominate learning and entertainment, maintaining good posture and spinal health is more critical than ever, especially for young, developing bodies in Spokane WA. Chiropractic:...
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by Dr. Joshua Salina | May 22, 2025 | Zed

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by Dr. Joshua Salina | May 20, 2025 | Health Articles

Provided By ICPA Daring to Fly As you grow, your amazing body and mind undergo many changes—some exciting, some a little scary. But just like in nature, every stage has its purpose. We can trust life! Staying healthy means learning to take care of our bodies, trying new things, and having the courage to grow...
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by Dr. Joshua Salina | May 20, 2025 | Health Articles

With gardening season blooming in Spokane WA, many residents are eager to dig in. Whether you're planting flowers, pulling weeds, or trimming hedges, these rewarding tasks also come with physical demands. Without proper preparation, gardening can lead to aches, sprains, and even spinal misalignments. Gardening is great exercise, but like any workout, your body needs...
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by Dr. Joshua Salina | May 15, 2025 | Health Articles

Feeling overwhelmed? You’re not alone. Modern life moves fast, and many of us are left juggling packed schedules, tight deadlines, and endless responsibilities. The result? Chronic stress that silently wears down your health—physically and emotionally. The Real Cost of Stress Short-term stress can sharpen your focus, but when it becomes chronic, it triggers serious problems....
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by Dr. Joshua Salina | May 13, 2025 | Health Articles

Do you feel aches and pains in your joints before the weather changes? If your body seems to predict the forecast better than your favorite weather app, you’re not alone—and you're probably not imagining it. The “Human Barometer” Phenomenon Many people with chronic joint pain, back pain, or arthritis report worsening symptoms when barometric pressure...
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