Today our children begin training and playing year round sports from a very early age. The results have been extraordinary in the Wins and Losses column. The Win column contains the amazing achievements in speed, coordination, and overall results. Unfortunately the Losses have included an increase in injuries. To convert those losses our spinal specialist...
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Scary how technology has become a savior but also freakishly aware as we type back pain or neck pain into Google's intelligent search bar. It not only auto fills our requests but gives us the closest locations that match our keyword searches. Today with the ease of navigation our health and quality of life should...
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Recently walking through a supermarket, I overheard a middle-aged man say “My son gave me this stupid cold and I feel horrible” as he rubbed his eyes and sniffled through his words. Unfortunately a totally common occurrence! When we are “sick”, we naturally want to complain and list all our symptoms. As a loving doctor...
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As an athlete prepares for a big race, the excitement can begin with the pulling tight of the laces on the track shoes. The heart pounds a little louder as a quietness falls over you and the mental vision of the race pushes your thoughts of "I am READY!" But are you really ready? Have...
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Gone are the days of sitting back in our office chairs with our feet on the desk. Now we have gone to the absolute other extreme to where our heads are almost in the computer screen as they are stretched and extended by our form that is becoming hunched and almost disfigured. With this wonderful...
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The warmth of summer is finally here! As we open the windows and doors, we may find that the increase in temperature coincides with the massive pollen levels that are causing an unwanted boost in cases of seasonal allergies, also known as allergic rhinitis. This is unwanted news for those of us who anxiously awaited for summer...
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As we get older, we begin to find signs of age. Our skin is not as firm. We are not as flexible. We slow down and actually acknowledge we are in pain. But what happens when our joint pain begins to become so excruciating that we are limited in our day to day activities? Unfortunately...
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Summer is in the air! Thank Goodness! As for most of the US, this spring/summer season is a very warm welcome to what could only be classified as a very long winter. This year as you are unpacking your summer clothes to enjoy the fresh air do not fret that your clothes do not fit from the...
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Summer vacation is near! The excitement of warm weather and the well needed break from school or work is upon us. As the last school bell rings or the final confirmation of your travel plans arrives make sure you not only pack accordingly but prepare with these simple tips so you may enjoy the most of...
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