by Dr. Joshua Salina | May 13, 2025 | Health Articles

Provided by ICPA. Your Baby’s Movements are Building Their Brain—Literally From the moment your baby enters the world, its tiny movements—those automatic kicks, stretches, and grips—aren’t just adorable; they serve a larger purpose. They are critical neurological building blocks that lay the foundation for lifelong development. But did you know it starts even earlier than...
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by Dr. Joshua Salina | May 8, 2025 | Health Articles

Children are full of wonder, energy—and tumbles. From the moment they're born, their bodies are growing, adapting, and developing at lightning speed. In fact, it’s estimated that by the time a child is 3 years old, they’ve taken over 2,000 falls! Why Chiropractic Care for Kids? Every fall, twist, and misstep—though part of growing up—can...
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by Dr. Joshua Salina | May 8, 2025 | Zed

Helping Little Ears Hear Better with Chiropractic Care At Salina Family Chiropractic, we understand the challenges that come with ear infections in infants and children. Ear infections can cause discomfort and pain due to fluid buildup behind the eardrum. This buildup can lead to increased pressure and irritation, making your little one fussy and uncomfortable....
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by Dr. Joshua Salina | May 6, 2025 | Health Articles

As Alzheimer’s continues to rise sharply across the globe, experts have started calling it a looming “healthcare meteor” set to impact aging populations—especially here in the U.S.—by 2025. But there’s encouraging news. More evidence is pointing toward natural, preventative strategies that may reduce your risk of cognitive decline. At in Spokane WA, we believe that...
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by Dr. Joshua Salina | May 1, 2025 | Health Articles

Spokane WA—Ready to make 2025 the year you finally take charge of your health? Whether you’re looking to shed those stubborn pounds, get stronger, or just feel more energized, it all starts with a decision to commit. This spring, our team is here to help you move, feel, and live better with expert chiropractic care...
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by Dr. Joshua Salina | Apr 29, 2025 | Health Articles

Spring cleaning might freshen up your home—but it can wreak havoc on your spine if you're not careful. From vacuuming to lifting storage boxes, the motions of household chores often lead to aches, strains, and back pain. But it doesn’t have to be that way. These simple, chiropractor-approved tips will help you protect your back...
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by Dr. Joshua Salina | Apr 29, 2025 | Health Articles

Provided by ICPA. Giving Birth To Health Few are familiar with the term salutogenesis, yet it expresses the very essence of wellness. Antonovsky coined the term in 1979. It is derived from salus, which is Latin for health, and genesis, meaning to give birth. As Cowley and Billings wrote: “Salutogenesis literally means ‘that which gives...
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by Dr. Joshua Salina | Apr 26, 2025 | Health Articles

Provided by ICPA. April Showers Bring May Flowers: The Power of Water and Growth Have you ever heard the phrase, “April showers bring May flowers?” Rainy days are not always the most fun, but they are important because rain showers nourish the earth, providing the plants and flowers with the water and conditions they need...
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by Dr. Joshua Salina | Apr 24, 2025 | Health Articles

Scar tissue may be small, but its impact on pain and mobility is anything but. Whether it stems from a visible injury or daily microtraumas, scar tissue can accumulate in muscles, joints, and fascia—leading to stiffness, nerve entrapment, and chronic pain. What Is Scar Tissue, Really? Scar tissue forms as your body’s natural response to...
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by Dr. Joshua Salina | Apr 24, 2025 | Zed

Suffering from painful health conditions such as neck pain, back pain, headaches, or recovering from injuries can be incredibly challenging. There are times when you may feel defeated and believe you will never regain the same strength and confidence again. But what's essential is that you show up to life and KEEP showing up to...
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