Salina Family Chiropractic - Spokane WA

Should We Prioritize Weight Loss?

Spokane Weight Problems

The cost of obesity and the diseases that accompany it cost the government an excessive amount of money every year. Many say that we should make losing weight a public health challenge and allow the money saved to be spent on other health problems. In modern society it is extremely easy to gain weight due...

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Psychosomatic Symptoms, What Are They?

Psychosomatic Symptoms in Spokane

Many people have suffered psychosomatic symptoms, it may have been you or someone you know. A psychosomatic disorder is defined as an illness that seemingly has no known physical cause. A study has shown that out of patients complaining of 14 common symptoms, only a mere 16% had a physical cause for their complaint. The...

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Walking Can Help Lower Back Pain!

Pain Relief Through Exercise In Spokane

One of the most common musculoskeletal problems that a person will face in their lifetime is lower back pain. Nearly 70% of the population will experience low back pain. However, there is some good news! Studies have shown that exercise can alleviate this pain and even something as small as a brisk walk will help...

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How To Strengthen Your Immune System

Spokane Immune System

There is a constant daily bombardment of different microbes that are known to make us ill. However, studies have shown that a wider exposure to these microbes as children can lower the risk of asthma and allergies in the future. Our immune system is not determined by just one thing, there are many factors that...

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Get Motivated To Workout!

Spokane Workout Motivation

Many people find it hard to get motivated for a "big workout" at the gym, or getting up at 5am for a 10 mile run. However, scientists have found that many peoples' bodies are different in the way that they get motivated. It is all linked to an individuals' body chemistry and this can determine...

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Does Positive Stress Really Exist?

Positive Stress In Spokane

Recent studies have shown that when you look at stress from a more optimistic view it can have a positive effect on your health. When we encounter stress our body reacts by producing different hormones, preparing for a "fight or flight". However, nowadays the likelihood of being in a life-threatening scenario has significantly decreased from centuries...

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Pediatric Chiropractic Spokane WA Chiropractor

Pediatric Chiropractic Spokane WA Chiropractor

Visit: https://salinachiropractic.com to learn more on how Salina Family Chiropractic could hold your Family's Future Healthcare Solution! "Amazing - The power that made the body heals the body it just needs No Interference!" Children's innate intelligence is super perceptive. Their body is striving for growth and repair which happens faster due the interference not being...

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Why Is Sugar So Addictive?

Spokane Diet Advice

Sugar is in nearly everything we eat. In the typical western diet, the amount of sugar that has been added to food products brings our consumption of the sweet stuff up to 22.7 teaspoons per day. In order to extend the shelf life of processed food, sugar is added. While we know that sugar is...

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