How can I get the most nutrition from the vegetables I eat? There is a major difference in the nutrition of the vegetables you eat, depending on what form you eat them in. The freshest and least processed are generally the vegetables supplying the most nutrients. Right after harvest the nutrients in any vegetable begin...
Read More >>
Pain of any kind is a warning signal from your body that something is wrong. Some people prefer to silence their warning system with a pain killer and ignore the message their body is desperately trying to communicate. That would be akin to removing the battery from your smoke alarm because your are trying to...
Read More >>
There are many people around the world that suffer with Carpal Tunnel Syndrome each year, and the numbers are continuing to rise. Most people don't realize that Chiropractors offer one of the most successful treatments for this issue. The Reality of Carpal Tunnel Carpal Tunnel Syndrome typically starts off as pain or numbness and tingling...
Read More >>
The fastest growing number one health problem in the world is obesity. Obesity is contributing to an increased risk of other diseases and putting a strain on national health budgets. Please find below some concerning facts and figures related to obesity: About 17% of medical costs in the US are due to obesity and its...
Read More >>
Although the wind on your face is exhilarating, a burning sensation in the shoulders, numbness of the arms and hands, and tightness in the neck could be deterring some of that enjoyment. These are common sensations among both recreational and competitive cyclists. At first they may be easy to ignore, but if they come back...
Read More >>
The vast majority of adults today have experienced some level of back pain during their life. Whether it was following strenuous activity or just lifting something awkwardly. Most often the pain will dissipate following a period of rest if it is purely a muscular type of pain. However, this is typically a far cry from...
Read More >>
So many choices, which one should I choose? Unfortunately we do not look for the proper support until we are in pain. Lumbar back support products are designed to help prevent neck and back pain, which can lead to pain in other parts of the body as well. Most importantly when choosing the support is...
Read More >>
Even if you love fashion, you must know that it’s a pretty fickle beast. What’s in one day is passé the next. You spend hundreds on an item in March, and then wouldn’t be seen dead with it in May. But the worst of it is the toll it can take on you physically. No...
Read More >>
More often than not, stroke is suffered by older people, although they can strike at any age. Risk factors for stroke include poor diet, smoking and lack of exercise. More specifically, stroke is more likely in the obese, those suffering high blood pressure, heart disease, diabetes, those who abuse alcohol, or have a family history...
Read More >>
Temporomandibular Joint Disorder, also abbreviated to TMD or TMJ, is the name for a variety of conditions that affect the jaw joint. Symptoms vary from case to case, as does the severity of the symptoms. Most people who suffer pain in the jaw muscles or joints experience only temporary or cyclical problems. Other people go...
Read More >>