by Dr. Joshua Salina | May 5, 2011 | Health Articles

Two hundred pediatricians and two hundred chiropractors were surveyed to determine what, if any, differences were to be found in the health status of children who routinely received either medical care or Chiropractic care. With usable responses of 35% from the chiropractors and 36% from the pediatricians, analysis of the results indicates a definite correlation...
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by Dr. Joshua Salina | May 3, 2011 | Health Articles

If you have trouble sleeping, rest assured you are not the only one. Perhaps “rest assured” is the wrong phrase … Anyway, surveys into this problem reveal that between 40 and 60% of us don’t sleep as well as we’d like to. It may be down to money worries, family concerns, issues at work, aches...
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by Dr. Joshua Salina | Apr 28, 2011 | Health Articles

If you have a headache, you’re not alone. Nine out of ten Americans suffer from headaches. Some are occasional, some frequent, some are dull and throbbing, and some cause debilitating pain and nausea. What do you do when you suffer from a pounding headache? Do you grit your teeth and carry on? Lie down? Pop...
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by Dr. Joshua Salina | Apr 25, 2011 | Health Articles

If you or your loved ones have been diagnosed with fibromyalgia, you may be wondering what the disorder means for you. The condition still remains a mystery, although an estimated 3 to 6 percent of Americans, predominantly women, have fibromyalgia syndrome. Even diagnosing the condition can be complex: according to the National Fibromyalgia Association, it...
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by Dr. Joshua Salina | Apr 21, 2011 | Health Articles

Stress has been called the spice of life, the common cold of the psyche, and even a socially acceptable form of mental illness. No doubt, stress can be beneficial—for example, a deadline can help us focus and become more alert and efficient. Persistent or excessive stress, however, can undermine performance and make us vulnerable to...
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by Dr. Joshua Salina | Apr 18, 2011 | Health Articles

Ear problems can be excruciatingly painful, especially in children. With 10 million new cases every year, ear infections (otitis media) are the most common illness affecting babies and young children and the number one reason for visits to the pediatrician—accounting for more than 35 percent of all pediatric visits. Almost half of all children will...
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by Dr. Joshua Salina | Apr 14, 2011 | Health Articles

There is no better way to rejuvenate your health than by eating more nutritiously. In fact, even a few simple changes in your diet and lifestyle can have a positive impact on your health-and can also prevent a variety of health problems in the future. The traditional coffee and doughnuts for breakfast; a hamburger for...
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by Dr. Joshua Salina | Apr 11, 2011 | Health Articles

As springtime gets under way, weather warms up and leaves turn green, many people will spend more time outside planting bulbs, mowing the lawn and pulling weeds. Gardening can provide a great workout, but with all the bending, twisting, reaching and pulling, your body may not be ready for exercise of the garden variety. Gardening...
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by Dr. Joshua Salina | Apr 8, 2011 | Health Articles

At Salina Family Chiropractic our purpose is to check, educate, and adjust as many families as possible toward optimal health through natural chiropractic care. Dr. Joshua Salina commits several hours every week to reviewing the most recent research to ensure that Salina Family Chiropractic always provides the highest standards of care. Here you will find...
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by Dr. Joshua Salina | Apr 7, 2011 | Health Articles

What Are Good Ergonomics? According to the United States Department of Health and Human Services, ergonomics is the science of fitting workplace conditions and job demands to employee capabilities. An ergonomic assessment of the workplace critically appraises the physical work environment—followed by changes based on the assessment. Ergonomic principles are then used to make the...
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