by Dr. Joshua Salina | May 22, 2025 | Health Articles

Today’s children spend as much time in the digital world as they do in the real one—but their health can’t be upgraded with a quick download. In an era where screens dominate learning and entertainment, maintaining good posture and spinal health is more critical than ever, especially for young, developing bodies in Spokane WA. Chiropractic:...
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by Dr. Joshua Salina | May 22, 2025 | Zed

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by Dr. Joshua Salina | May 20, 2025 | Health Articles

Provided By ICPA Daring to Fly As you grow, your amazing body and mind undergo many changes—some exciting, some a little scary. But just like in nature, every stage has its purpose. We can trust life! Staying healthy means learning to take care of our bodies, trying new things, and having the courage to grow...
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by Dr. Joshua Salina | May 20, 2025 | Health Articles

With gardening season blooming in Spokane WA, many residents are eager to dig in. Whether you're planting flowers, pulling weeds, or trimming hedges, these rewarding tasks also come with physical demands. Without proper preparation, gardening can lead to aches, sprains, and even spinal misalignments. Gardening is great exercise, but like any workout, your body needs...
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by Dr. Joshua Salina | May 15, 2025 | Health Articles

Feeling overwhelmed? You’re not alone. Modern life moves fast, and many of us are left juggling packed schedules, tight deadlines, and endless responsibilities. The result? Chronic stress that silently wears down your health—physically and emotionally. The Real Cost of Stress Short-term stress can sharpen your focus, but when it becomes chronic, it triggers serious problems....
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by Dr. Joshua Salina | May 13, 2025 | Health Articles

Do you feel aches and pains in your joints before the weather changes? If your body seems to predict the forecast better than your favorite weather app, you’re not alone—and you're probably not imagining it. The “Human Barometer” Phenomenon Many people with chronic joint pain, back pain, or arthritis report worsening symptoms when barometric pressure...
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by Dr. Joshua Salina | May 13, 2025 | Health Articles

Provided by ICPA. Your Baby’s Movements are Building Their Brain—Literally From the moment your baby enters the world, its tiny movements—those automatic kicks, stretches, and grips—aren’t just adorable; they serve a larger purpose. They are critical neurological building blocks that lay the foundation for lifelong development. But did you know it starts even earlier than...
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by Dr. Joshua Salina | May 8, 2025 | Health Articles

Children are full of wonder, energy—and tumbles. From the moment they're born, their bodies are growing, adapting, and developing at lightning speed. In fact, it’s estimated that by the time a child is 3 years old, they’ve taken over 2,000 falls! Why Chiropractic Care for Kids? Every fall, twist, and misstep—though part of growing up—can...
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by Dr. Joshua Salina | May 8, 2025 | Zed

Helping Little Ears Hear Better with Chiropractic Care At Salina Family Chiropractic, we understand the challenges that come with ear infections in infants and children. Ear infections can cause discomfort and pain due to fluid buildup behind the eardrum. This buildup can lead to increased pressure and irritation, making your little one fussy and uncomfortable....
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by Dr. Joshua Salina | May 6, 2025 | Health Articles

As Alzheimer’s continues to rise sharply across the globe, experts have started calling it a looming “healthcare meteor” set to impact aging populations—especially here in the U.S.—by 2025. But there’s encouraging news. More evidence is pointing toward natural, preventative strategies that may reduce your risk of cognitive decline. At in Spokane WA, we believe that...
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