Salina Family Chiropractic - Spokane WA

Archive for the ‘Health Articles’ Category

Welcome to Salina Family Chiropractic's Health Articles Archive. Here you can learn more about Salina Family Chiropractic, Chiropractic, and Dr. Joshua Salina, today's choice for Chiropractors in Spokane, WA. Read Dr. Joshua Salina's Chiropractic Health Articles for the health of it.

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Spokane Scoliosis and Spinal Curvature Treatments

Scoliosis Spokane

Scoliosis is a spinal condition which affects between five and seven million people in the US alone, most often adolescents between the ages of 10 and 15, and more commonly girls, although it can affect any age. Over half a million visits to the doctor are made each year to either evaluate or treat scoliosis....

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Spring Into Lifestyle Improvement

Spokane Health Enhancement

Today most of us are very aware of the extremely high costs of most health care services. These costs not only effect our wallets, but also the loss of  time and productivity spent waiting at the doctor's office. Waiting times can often be an hour or more. If unfortunately you suffer a problem that requires...

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Spring into Garden Safety

Spokane Gardening

As springtime gets under way, weather warms up and leaves turn green, many people will spend more time outside planting bulbs, mowing the lawn and pulling weeds. Gardening can provide a great workout, but with all the bending, twisting, reaching and pulling, your body may not be ready for exercise of the garden variety. Gardening...

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Why Exercising Smarter is a Better Health Choice

Smart Exercise Spokane

Almost everyone I know loves it when they can really see the results from their hard work. Whether it's a student that studied hard to get an A, getting that long awaited promotion at work, hitting your weight loss goal on a diet, or reaching that next level with exercise we just love patting ourselves...

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Fact or Fiction about Weight Training

Spokane Weight Training

When we think of body builders, many of us envision a person similar to the Hulk, Sylvester Stallone, or Arnold Schwarzenegger. Essentially we visualize a man or woman who is so muscular that we imagine that they can barely turn their head. This stiffness or lack of flexibility is one of the most common myths...

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Understanding the Facts on Sciatic Leg Pain

Spokane Leg Pain

Your sciatic nerve is the longest and widest nerve in your body, and runs from the lower back, down through the buttock, and all the way into the lower leg, where it controls the muscles in that area. It also provides sensation to the thighs, legs, and the soles of the feet. When the sciatic...

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