Archive for the ‘Health Articles’ Category
Welcome to Salina Family Chiropractic's Health Articles Archive. Here you can learn more about Salina Family Chiropractic, Chiropractic, and Dr. Joshua Salina, today's choice for Chiropractors in Spokane, WA. Read Dr. Joshua Salina's Chiropractic Health Articles for the health of it.
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by Dr. Joshua Salina | Feb 21, 2013 | Health Articles
Few people understand the true importance of maintaining good posture. Despite our hearing about it on a pretty regular basis, why it matters and how to achieve it remain a little murky for many. Why good posture matters Good posture is more than standing up straight. You have posture when you stand, walk, sit, kneel,...
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by Dr. Joshua Salina | Feb 19, 2013 | Health Articles
A study published in the British Medical Journal assessed the cost effectiveness of Chiropractic with other modes of treatment. One hundred eighty-three patients who suffered with neck pain for a two-week period participated in the study. The patients, aged 18 to 70-years-old, were divided into three groups. Sixty patients received Chiropractic adjustments; 59 received physiotherapy...
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by Dr. Joshua Salina | Feb 14, 2013 | Health Articles
What is Workplace Ergonomics? Workplace ergonomics is the practice of designing or redesigning the area in which a person works to the specific needs and job requirements of that person. It follows that, for an ergonomic workplace to be created, a proper assessment of the environment must first of all take place so that appropriate...
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by Dr. Joshua Salina | Feb 12, 2013 | Health Articles
Stress that is short term can be beneficial in that it serves to focus our attention on important matters. However, when stress becomes ongoing and chronic, it can cause immense problems for the sufferer and may end up in depression. It can adversely affect our performance at work and elsewhere, and it can lead to...
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by Dr. Joshua Salina | Feb 7, 2013 | Health Articles
Your sciatic nerve is the longest and widest nerve in your body, and runs from the lower back, down through the buttock, and all the way into the lower leg, where it controls the muscles in that area. It also provides sensation to the thighs, legs, and the soles of the feet. When the sciatic...
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by Dr. Joshua Salina | Feb 5, 2013 | Health Articles
To a certain extent, we take our spine for granted and just assume it will do its job every day. Anyone who suffers from back pain can testify to the fallacy of this, and they will tell you that when the spine is out of whack for an extended period, overall health tends to suffer....
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