Archive for the ‘Health Articles’ Category
Welcome to Salina Family Chiropractic's Health Articles Archive. Here you can learn more about Salina Family Chiropractic, Chiropractic, and Dr. Joshua Salina, today's choice for Chiropractors in Spokane, WA. Read Dr. Joshua Salina's Chiropractic Health Articles for the health of it.
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by Dr. Joshua Salina | Nov 25, 2025 | Health Articles
Finding Peace Our son, Calvin, was born full-term via vaginal delivery, but he was in the occiput posterior (OP) position. This made labor and delivery far more physically intense for both of us than we anticipated. While we were thrilled to finally meet him, the first few months of his life proved to be far...
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by Dr. Joshua Salina | Nov 25, 2025 | Health Articles
If you’re among the growing number of adults who refuse to let arthritis take over your life, you're not alone—and in , is here to help you move forward, not settle for pain. Myth-Busting: What Arthritis Really Is Many people still believe arthritis is just a natural part of aging. But arthritis—literally meaning “joint inflammation”—isn’t...
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by Dr. Joshua Salina | Nov 20, 2025 | Health Articles
Basketball season is around the corner—and whether you're in a league or just hitting the court for fun, choosing the right footwear could be your most important play. At in , , we help active individuals avoid back pain before it sidelines them. Your Shoes Could Be the MVP (or the Problem) Poor-fitting shoes affect...
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by Dr. Joshua Salina | Nov 18, 2025 | Health Articles
The Gratitude Issue As the weather gets cooler and we move further into the month of November, there is so much to be grateful for. One of my favorite things to do each November is keep a list of things I’m thankful for. Did you know that you can build new habits in just 21...
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by Dr. Joshua Salina | Nov 18, 2025 | Health Articles
Solving back pain doesn’t require a PhD—just the right formula. At in , , we’ve helped countless patients apply simple health “math” to solve the spine equation for good. Let’s break it down. Equation #1: Balance = Health Just like balance is essential in a math equation, it’s vital in your body. Misalignments in the...
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by Dr. Joshua Salina | Nov 12, 2025 | Health Articles
The Sacred Dance of Birth Birth invites us to surrender. It is a rite of passage that changes us in many intangible ways. Birth will ask you to dig deep, be flexible with your plan, and adapt in ways you never thought your body/mind could endure, and this is how we are born anew, every...
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