Archive for the ‘Health Articles’ Category
Welcome to Salina Family Chiropractic's Health Articles Archive. Here you can learn more about Salina Family Chiropractic, Chiropractic, and Dr. Joshua Salina, today's choice for Chiropractors in Spokane, WA. Read Dr. Joshua Salina's Chiropractic Health Articles for the health of it.
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by Dr. Joshua Salina | Sep 24, 2025 | Health Articles
Provided by the ICPA Charting Our Own Course We live in a world that hands out scripts. Go to school. Get the job. Buy the house. Raise your kids in the same ZIP code for 18 years. And while there’s nothing inherently wrong with any of those choices, my spouse and I found ourselves asking:...
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by Dr. Joshua Salina | Sep 23, 2025 | Health Articles
In today’s fast-paced world, distractions are everywhere—and they’re a leading cause of accidents and injuries. When your body is caught off-guard by a sudden jolt, especially in a car crash or a fall, your neck may suffer the consequences. Even seemingly minor accidents can lead to neck pain and degenerative changes down the road if...
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by Dr. Joshua Salina | Sep 18, 2025 | Health Articles
With the school year in full swing, many families in Spokane WA find themselves dealing with a sudden wave of sniffles and sick days. This fall, why not get ahead of it by adopting some simple, powerful habits that help keep your family healthy and thriving? Pick One—Or Try Them All! Sleep at least 7...
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by Dr. Joshua Salina | Sep 17, 2025 | Health Articles
Provided by the ICPA Back to School with the ABCs of Chiropractic Hello Amazing Kids and Families, September is here, and that means sharpened pencils, new backpacks, and fresh beginnings! Just like school starts with learning your ABCs, your body has its own ABCs too—especially when it comes to chiropractic care and keeping you healthy,...
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by Dr. Joshua Salina | Sep 16, 2025 | Health Articles
If you’ve ever stood up and been met with searing pain that travels down your leg, you know how disruptive sciatica can be. At in , , we’ve helped countless patients in Spokane WA find real relief from sciatic nerve pain—without relying on medication or surgery. Sciatica is not a condition but a symptom, usually...
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by Dr. Joshua Salina | Sep 11, 2025 | Health Articles
Struggling to fall asleep or waking up stiff and exhausted? You’re not alone. At in , , we help countless patients in Spokane WA who are dealing with sleep disruption caused by back pain, poor posture, or spinal misalignments. While sleeping pills may offer a quick fix, they don’t address the root problem—and often leave...
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