Salina Family Chiropractic - Spokane WA

Archive for the ‘Health Articles’ Category

Welcome to Salina Family Chiropractic's Health Articles Archive. Here you can learn more about Salina Family Chiropractic, Chiropractic, and Dr. Joshua Salina, today's choice for Chiropractors in Spokane, WA. Read Dr. Joshua Salina's Chiropractic Health Articles for the health of it.

We look forward to serving you! Call - (509) 467-2888.

Live Your Best Year Ever

Wellness Spokane WA Health Goals

Are you kicking yourself about falling off the “New Year’s resolutions” bandwagon?  Have your goals and promises fizzled out by week 3?  Are you heading for a repeat of aspirations that will either be forgotten or the same lame excuses made about why you couldn’t achieve what you wanted? If so, turn your phone notifications off and ...

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Is A Pinched Nerve Stealing Your Christmas?

Sciatica Spokane WA Pinched Nerve

Tis the season to be merry, but if you suffer from pain sometimes it feels like the Grinch is stealing your Christmas. Don't Pinch Me, I'm Dreaming of a Pain-Free Christmas Being pinched can sting, but to have a pinched nerve? Ugh! That can feel like severe, intense pain – and it often does. It's possible for a “Pinched” ...

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Is Knee Pain Slowing You Down?

Knee Pain Spokane WA Joint Pain

When you bend your knee does pain shoot straight through your body? Do you hear loud "clicks" and "clacks" that you just can't explain?  Ahh the grinding you think! You are not alone.  Many people struggle with long standing knee pain and discomfort. It is far more common than most people believe and yet many people learn ...

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Making A List, Checking It Twice In Spokane

Low Back Pain Spokane WA Driving Pain

Buckle up, our traveling season is upon us. Despite the saying "getting there is half the fun", planes, trains, and automobiles can put a real strain on our holiday fun this season.  So let's start this season off right, and follow these tips to survive the physically demanding prospect of traveling to your holiday destination ...

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Avoid Back Pain, Not the Basket

Back Pain Spokane WA Leg Pain

Basketball season is upon us!  Whether we play professionally, for a school team, or for fun, it's time to stop defending the back court and  invest in the proper shoes to avoid future injuries. This way we can make the slam dunk of the season - without any lasting consequences. The majority of people choose fashion over ...

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Don’t Shop ‘Til You Drop This Holiday Season

Migraine Spokane WA Stress

Can you hear the sleigh bells ringing? That's because the holidays have arrived! However with this season's good cheer,  in comes the stress which may lead to tears, neck pain, shoulder pain, and headaches.  This is especially the case during the Christmas season. The combination of the wrong food, too much alcohol, late nights, rushing ...

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