Archive for the ‘Health Articles’ Category
Welcome to Salina Family Chiropractic's Health Articles Archive. Here you can learn more about Salina Family Chiropractic, Chiropractic, and Dr. Joshua Salina, today's choice for Chiropractors in Spokane, WA. Read Dr. Joshua Salina's Chiropractic Health Articles for the health of it.
We look forward to serving you! Call - (509) 467-2888.
by Dr. Joshua Salina | Mar 12, 2015 | Health Articles
As a Chiropractor, I listen to many people's versions and definitions of health. Unfortunately our opinions are formed by what our parents told us and all the information that is provided by general medical practitioners, drug companies, athletic clubs, infomercials and all the superfluous information we can search on Google. In all of this extremely ...
Read More >>
by Dr. Joshua Salina | Mar 10, 2015 | Health Articles
Step. Jump. Leap. Balance and turn. Although these sound like dance steps, they are just some of the simple activities that our feet perform every day. Most of us are completely oblivious to the dependence that we have on our feet and until we are alerted by pain in the foot or heel. This discomfort can ...
Read More >>
by Dr. Joshua Salina | Mar 5, 2015 | Health Articles
March Madness is Here! If you are a sports fan you know that the excitement of any play off season has our bodies filled with adrenaline and reliving the good ole days. If we have remained active and are in a conditioned state the activities will be less severe but even then our susceptibility to ...
Read More >>
by Dr. Joshua Salina | Mar 3, 2015 | Health Articles
Shoes glorious shoes! Most women and a great deal of men love their shoes. They are designed to be worn for about eight months or 500 miles but like most of us it really depends on what we do in those 500 miles. Just as a great car we want them to look good but ...
Read More >>
by Dr. Joshua Salina | Feb 26, 2015 | Health Articles
In today's world there is a gidget for every gadget and all have an instructional manual to help us understand all the warning lights and alarms that have been created to help you understand if your gadget is functioning properly. The manual also comes with the clause that if we maintain it at a high ...
Read More >>
by Dr. Joshua Salina | Feb 24, 2015 | Health Articles
Want to look in that mirror and see your fabulous abs? Of course you do - so read on.
First the Exercise
Doing sit-ups or abdominal crunches is an extremely effective way to strengthen you core muscles. These muscles help you to maintain a good posture and they allow you to twist and bend. Chronic back pain ...
Read More >>
