Archive for the ‘Health Articles’ Category

Welcome to Salina Family Chiropractic's Health Articles Archive. Here you can learn more about Salina Family Chiropractic, Chiropractic, and Dr. Joshua Salina, today's choice for Chiropractors in Spokane, WA. Read Dr. Joshua Salina's Chiropractic Health Articles for the health of it.

We look forward to serving you! Call - (509) 467-2888.

Reasons Why You Should Stretch!

by Dr. Joshua Salina | Sep 12, 2013 | Health Articles

We would all prefer to be healthy and well. Achieving this goal requires a lot of time and effort, but the rewards are definitely worth it. Regular exercise helps to lower your blood pressure, help to slow your heart rate, and helps you sleep better at night. Regular exercise generally helps people lose weight and ...

Read More >>

Adverse Drug Side-Effects

You are unable to turn on the television nowadays without a commercial appearing, for some new pharmaceutical that will cure whatever may ail you. If you pay close attention, you will realize that nearly half the ad time is consumed by a long list of the possible side effects and adverse reactions that can accompany ...

Read More >>

Scheduling Your Spinal Exam

Regular vigorous physical exercise, a healthy diet, and sufficient rest are not the only factors to having a healthy body. Although Chiropractic has been around for over one hundred years, the importance of Chiropractic care has only become more mainstream in the last few decades as pro-active health care has become more popular. The full ...

Read More >>

Maintaining Healthy Joints!

Chiropractic care is primarily designed to improve the flexibility of spinal joints. A loss of the spinal vertebral motion can lead to spinal muscle tightness and pain, which generally results in various other physical problems. For example, headaches, lack of restful sleep, and increased irritability may all have a link with a loss of spinal ...

Read More >>

Shoulder Pain Management

Chronic injuries require rehabilitation programs that cater for the specific needs of the injury and a long-term approach. Patience is required for these rehabilitation programs and it is essential to remember that the problem has developed over a period of years and will not be fixed in a matter of weeks or months. Progress should ...

Read More >>

How Should I Manage My Pain?

"Where should I go to relieve my neck and low back pain?" A question that is asked far to often. When you suffer with neck and low back pain you should consider an evaluation first by a qualified chiropractor. The majority of these spinal complaints are caused by irritation and inflammation of muscles, tendons, and ...

Read More >>