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A healthy spine is an often overlooked and essential part of a healthy lifestyle. People who suffer from back pain, particularly if it is long-term, are generally less healthy than those who do not. In fact, back pain costs are staggering not only financially, but also in terms of lost time from work and because ...
The term “Whiplash” originated in 1928 to describe the result of a sudden hyperextension injury of the neck immediately followed by hyperflexion injury and the resulting damage to the surrounding muscles, ligaments and tendons. Today we remove the “hyper” part referring to extension and flexion beyond the normal physical limits and define whiplash as an ...
Once upon a time, we looked on osteoporosis as a disease of the elderly, which was easy to spot in older women who walked hunched over or who couldn’t stand straight. In reality, around 20 million women in the U.S. are believed to have osteoporosis, and 80% of them won’t even know it.
What is Osteoporosis?
Osteoporosis ...
Your sciatic nerve is the longest and widest nerve in your body, and runs from the lower back, down through the buttock, and all the way into the lower leg, where it controls the muscles in that area. It also provides sensation to the thighs, legs, and the soles of the feet. When the sciatic ...
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