Salina Family Chiropractic - Spokane WA

Posts Tagged ‘Fitness’

Welcome to Salina Family Chiropractic's Fitness Archive. Here you can learn more about Salina Family Chiropractic, Chiropractic, and Dr. Joshua Salina, today's choice for Chiropractors in Spokane, WA. Read Dr. Joshua Salina's Chiropractic Fitness for the health of it.

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Easy as Riding a Bike

by | Aug 2, 2011 | Health Articles

bike fitness basics

Or is it? However you choose to scoot around on your two wheels - on-road, off-road, for fun or in competition - the bicycle you use to do it has to be tailored not just to those needs, but also to your body, physicality, and health considerations. You wouldn’t enter a road-race on a kid’s ...

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The Latest Craze in Exercise

by | Jul 26, 2011 | Health Articles

Benefits of Walking

There will always be some bright spark inventing a new-fangled way to exercise. Strange machines and contraptions and weird exercise routines. If that sort of thing appeals, then fine - so long as it does what it’s meant to do. One thing you may not have considered, though, is simply getting back to basics in ...

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Keeping Our Young Athletes Healthy and Fit

by | Jun 13, 2011 | Health Articles

Young Athletes Fitness

Kids love to play sports today just as they always have done, but these days the variety of sports on offer is huge. It is so easy to indulge their passion that, in the fun of it all, the importance of proper conditioning and healthy nutrition may be overlooked by parents and kids alike. Without ...

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