Salina Family Chiropractic - Spokane WA

Posts Tagged ‘Spokane Healthy Eating’

Welcome to Salina Family Chiropractic's Spokane Healthy Eating Archive. Here you can learn more about Salina Family Chiropractic, Chiropractic, and Dr. Joshua Salina, today's choice for Chiropractors in Spokane, WA. Read Dr. Joshua Salina's Chiropractic Spokane Healthy Eating for the health of it.

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Are Vegetarians Really Healthier?

by | Dec 19, 2013 | Health Articles

Vegetarian Diet Spokane

Whatever your reason may be for turning vegetarian, whether it be environmental, ethical or personal reasons, the question still exists: Are vegetarians really healthier than meat-eaters? A recent study of over 70,000 Seventh Day Adventists published in JAMA Internal Medicine has shown that male vegetarians in the group had a 12% lower risk of death from ...

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What is the Best Choice for Vegetables: Raw, Canned, Cooked or Frozen?

by | Mar 28, 2013 | Health Articles

Good Nutrition Spokane

How can I get the most nutrition from the vegetables I eat?  There is a major difference in the nutrition of the vegetables you eat, depending on what form you eat them in. The freshest and least processed are generally the vegetables supplying the most nutrients. Right after harvest the nutrients in any vegetable begin to ...

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You Seriously Are What You Eat

by | Jun 5, 2012 | Health Articles

Spokane Nutrition Advice

You wouldn’t go to a gas station and fill your tank with the wrong type of fuel, would you? Of course not, because you know what the consequences would be. You’d break down a half mile along the road. It’s pretty much the same with the human body, except for one thing: we are such amazing ...

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