Salina Family Chiropractic - Spokane WA

Posts Tagged ‘Spokane Nutrition Advice’

Welcome to Salina Family Chiropractic's Spokane Nutrition Advice Archive. Here you can learn more about Salina Family Chiropractic, Chiropractic, and Dr. Joshua Salina, today's choice for Chiropractors in Spokane, WA. Read Dr. Joshua Salina's Chiropractic Spokane Nutrition Advice for the health of it.

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Great Sleep Equals Better Health and Weight Loss

by | Jul 21, 2015 | Health Articles

Sleep Wellness Spokane WA Weight Loss

If you have trouble getting quality sleep, rest assured you're not alone. “Rest assured” is probably a poor reference here… However, surveys into sleeping problems reveal that between forty and sixty percent of adults don’t feel that they sleep as well as they should or would like to. It is often down to stress in ...

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Sleep Your Way to a Better Weight

by | Apr 15, 2014 | Health Articles

Spokane WA Sleep Wellness

You may have heard that the less sleep you get, the more likely you are to gain weight.  How exactly does this happen?  Our body is maintained by a series of delicate balances that help us maintain a set “level” that keeps us healthy.  Many of these set points are balanced by hormones that regulate ...

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Create a Healty New You Through Nutrition Basics

by | Aug 21, 2012 | Health Articles

Nutrition Advice Spokane

One of the best ways to rejuvenate your health is by eating more nutritiously. In fact, even a few simple changes in your diet and lifestyle can have a positive impact on your health and can also prevent a variety of health problems in the future. The traditional coffee and doughnuts ...

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