Welcome to Salina Family Chiropractic's Spokane WA chiropractic Archive. Here you can learn more about Salina Family Chiropractic, Chiropractic, and Dr. Joshua Salina, today's choice for Chiropractors in Spokane, WA. Read Dr. Joshua Salina's Chiropractic Spokane WA chiropractic for the health of it.
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Being pregnant is an amazing and daunting time all rolled into one. You are experiencing the wonder of growing a new life inside of you and often your body begins to let you know about it.
The Shift
As your belly grows and the weight begins to get heavier and shift positions, it is not uncommon (but ...
Did you know that the smallest vertebrae in your spine supports the most vital organ in your body- the brain? Incredibly, the cervical spine supports the full weight of your head, which is on average about 12 pounds. Your neck, also called the cervical spine, begins at the base of the skull and contains seven ...
Today most people know that they “should” be doing regular exercise. However, for the vast majority it has been so many years, if ever, since they did regular exercise that they don’t even know where to begin. This tends to result in an inevitable merry-go-round of various training programs and routines. You probably know exactly ...
Traveling can be rough on the body. Whether you are traveling alone on business or on your way to a sunny resort with your family, long hours in a car or an airplane can leave you stressed, tired, stiff and sore.
"Prolonged sitting can wreak havoc on your body," says Dr. Scott Bautch, a member of ...
From biking and hiking to walking and jogging, today's parents are keeping fit and bonding with their babies in the process. With an array of products unheard of a generation ago - like baby carriers, joggers and trailers - even the tiniest among us are enjoying the great outdoors. But while these items ...
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