Salina Family Chiropractic - Spokane WA

Posts Tagged ‘wellness’

Welcome to Salina Family Chiropractic's wellness Archive. Here you can learn more about Salina Family Chiropractic, Chiropractic, and Dr. Joshua Salina, today's choice for Chiropractors in Spokane, WA. Read Dr. Joshua Salina's Chiropractic wellness for the health of it.

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Easy as Riding a Bike

by | Aug 2, 2011 | Health Articles

bike fitness basics

Or is it? However you choose to scoot around on your two wheels - on-road, off-road, for fun or in competition - the bicycle you use to do it has to be tailored not just to those needs, but also to your body, physicality, and health considerations. You wouldn’t enter a road-race on a kid’s ...

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The Latest Craze in Exercise

by | Jul 26, 2011 | Health Articles

Benefits of Walking

There will always be some bright spark inventing a new-fangled way to exercise. Strange machines and contraptions and weird exercise routines. If that sort of thing appeals, then fine - so long as it does what it’s meant to do. One thing you may not have considered, though, is simply getting back to basics in ...

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Nutrition Advice for a Healthy New You

by | Apr 14, 2011 | Health Articles

Nutrition Advice

There is no better way to rejuvenate your health than by eating more nutritiously. In fact, even a few simple changes in your diet and lifestyle can have a positive impact on your health-and can also prevent a variety of health problems in the future. The traditional coffee and doughnuts for ...

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