by Dr. Joshua Salina | Jun 23, 2026 | Health Articles

Swipe Left on Quick Fixes: True Healing With Chiropractic Care In a world captivated by the instant gratification of TikTok reels, where solutions to life’s problems seem just a swipe away, the complex journey of healing and health often gets oversimplified. This rings especially true when considering the profound benefits of chiropractic care—a realm of healing that...
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by Dr. Joshua Salina | Jun 20, 2026 | Health Articles

Mr. Fix-It Provided by ICPA Rage, selfishness, and domination are not qualities of real men. I can remember the day, many years ago, when I first learned that my (fake) “male” tendency to want to fix everything is not something that is helpful in a relationship with a woman. “Surely if I could fix all...
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by Dr. Joshua Salina | Jun 18, 2026 | Health Articles

Expecting? Here's Why Chiropractic Support Matters Pregnancy is one of the most transformative journeys your body will ever experience. As your baby grows, your posture shifts and pressure builds—often resulting in lower back pain, sciatica, and joint discomfort. The Shift: Why Back Pain Happens During Pregnancy Gaining 25–35 pounds and carrying new life places extra...
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by Dr. Joshua Salina | Jun 17, 2026 | Health Articles

Summer has finally arrived in Spokane WA—and so have the seasonal allergies. With pollen levels hitting historic highs, many are reaching for tissues instead of tennis rackets. But what if you could tackle allergies naturally—before symptoms even start? Why Allergies Don’t Just "Happen" Contrary to popular belief, allergies don’t appear overnight. They are the result...
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by Dr. Joshua Salina | Jun 16, 2026 | Zed

How Kids’ Bodies Stay Active, Strong & Coordinated Provided By The ICPA Every month, we’ve been learning about a different part of your AMAZING body. It’s June, summertime ishere, and this month we’re learning about the muscles of the body. Muscles help you move – to smile,laugh, blink, run, jump, and dance. Did you know...
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by Dr. Joshua Salina | Jun 11, 2026 | Health Articles

At Salina Family Chiropractic in Spokane, WA, we take a whole-person approach to chiropractic care. Since chiropractic’s beginnings in 1895, it has evolved far beyond simple pain relief—supporting optimal healing, stress resilience, and overall wellness. Today’s modern chiropractic model recognizes the deep connection between your nervous system, spine, muscles, and mind—and provides care that addresses...
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by Dr. Joshua Salina | Jun 9, 2026 | Health Articles

Provided By ICPA Oh, The Places Your Body Will Go! Summertime is a wonderful time to celebrate fun, freedom, and warm weather adventures – while learning about all the incredible things your body can do. From bike rides, soccer games, playground fun, hikes, and beach days – your body is built for adventure and exploration....
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by Dr. Joshua Salina | Jun 9, 2026 | Health Articles

What Does Your Posture Say About Your Health—and Your Mindset? You already know that posture affects how others perceive you—but did you know it also affects how you perceive yourself? According to researchers at Ohio State University, people who sit or stand upright are significantly more likely to believe in their own thoughts and abilities...
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by Dr. Joshua Salina | Jun 4, 2026 | Health Articles

Have you ever experienced a burning, tingling, or shooting pain that travels down your leg or arm? Whether it’s sciatica that radiates from the low back to the foot, or numbness that runs from your neck into your fingers, this type of pain can disrupt daily life—and is often more than just a “pinched nerve.”...
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by Dr. Joshua Salina | May 30, 2026 | Health Articles

The Organic Light This issue is dedicated to the mothers of the world who carry the biological intelligence of our species forward and who do so much more. To those who carry forward the seeds of Wisdom and enliven our hearts with the recognition of the divine source of life. This issue is about the...
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