Is your mind feeling a little foggy? Noticing changes in your handwriting, memory, or coordination? At in , , we remind our patients in Spokane WA that your brain needs exercise just as much as your body. The good news? Keeping your brain fit can be fun, engaging, and highly rewarding. How Brain-Body Fitness Keeps...
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Provided By The ICPA Autumn Harvest There is a perceptible change in the atmosphere as summer transforms into autumn, which is marked by the equinox. This year’s autumn equinox occurred on September 22. The root word of “equinox” is “equal,” and that is because it is the time of year when there is an equal...
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Provided by ICPA. Healthcare has historically been dominated by a pathogenic perspective, where the emphasis is on the etiology, diagnosis, prevention, and treatment of disease. This philosophy is often considered “Western medicine.” However, an alternative approach, known as salutogenesis, focuses on promoting health and well-being rather than solely on disease prevention, treatment, or cure. Salutogenesis,...
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In today’s fast-paced society, it’s easy to reach for a bottle of pills when pain strikes. But at in Spokane WA, we believe the path to true healing starts by listening to your body, not silencing it. Chiropractic care offers a natural and highly effective alternative to medications—no side effects, no dependency. Going Beyond Quick...
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At , we often hear people say they're "getting sick." But what if illness isn’t something that just happens to you—but something your body is doing? Colds, the flu, or even chronic conditions often stem more from the choices we make each day than from random bad luck. After all, many people are exposed to...
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Whether you're a weekend warrior, full-time professional, or parent on the go, injury can derail your lifestyle. Often, we don’t truly listen to our bodies until pain becomes unbearable or movement is restricted. At in Spokane WA, one of the rising concerns we address is scar tissue. Thankfully, with early intervention and natural chiropractic care,...
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Provided by the ICPA Charting Our Own Course We live in a world that hands out scripts. Go to school. Get the job. Buy the house. Raise your kids in the same ZIP code for 18 years. And while there’s nothing inherently wrong with any of those choices, my spouse and I found ourselves asking:...
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In today’s fast-paced world, distractions are everywhere—and they’re a leading cause of accidents and injuries. When your body is caught off-guard by a sudden jolt, especially in a car crash or a fall, your neck may suffer the consequences. Even seemingly minor accidents can lead to neck pain and degenerative changes down the road if...
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With the school year in full swing, many families in Spokane WA find themselves dealing with a sudden wave of sniffles and sick days. This fall, why not get ahead of it by adopting some simple, powerful habits that help keep your family healthy and thriving? Pick One—Or Try Them All! Sleep at least 7...
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Provided by the ICPA Back to School with the ABCs of Chiropractic Hello Amazing Kids and Families, September is here, and that means sharpened pencils, new backpacks, and fresh beginnings! Just like school starts with learning your ABCs, your body has its own ABCs too—especially when it comes to chiropractic care and keeping you healthy,...
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