by Dr. Joshua Salina | Sep 2, 2025 | Health Articles

In today’s world, it’s easy to replace what’s broken. But when it comes to your knees, hips, and shoulders, replacement surgery shouldn’t be your first option. At in , , we help people in Spokane WA find lasting joint relief by preserving and restoring what nature gave them. The Joint Replacement Surge—And Why to Pause...
Read More >>
by Dr. Joshua Salina | Aug 28, 2025 | Health Articles

Whether you're chasing a ball on the field or chasing personal goals at the gym, we all want to perform like the pros. But when injuries happen—whether from overuse, improper form, or simple accidents—it’s critical to heal smart. That’s where our Spokane WA chiropractic team comes in. Common Sports Injuries The most common injuries occur...
Read More >>
by Dr. Joshua Salina | Aug 27, 2025 | Health Articles

Provided By The ICPA The Tipping Point What Chiropractors Have Said All Along It’s not often that the New York Times acknowledges that it may have been complicit in decades of medical misdirection. But Paul Tough’s April 13, 2025, feature in the Times Magazine—“Have We Been Thinking About A.D.H.D. All Wrong?”—marks a cultural and scientific...
Read More >>
by Dr. Joshua Salina | Aug 21, 2025 | Health Articles

Many patients arrive at our Spokane WA office describing a “slipped disc”—hoping we have a magic solution to make the pain disappear. While it’s a popular term, the idea of a disc actually “slipping” is more myth than reality. Let’s separate fact from fiction—and show you how chiropractic care can help. Understanding Spinal Discs Your...
Read More >>
by Dr. Joshua Salina | Aug 19, 2025 | Health Articles

Provided By The ICPA The Summer Sky—and the Light within You! One of my favorite things to do during the summer is lie outside on a warm night and gaze up at all the beautiful stars. I like to see if I can find the different constellations and love to relax and look at the...
Read More >>
by Dr. Joshua Salina | Aug 19, 2025 | Health Articles

As summer draws to a close, excitement builds for the new school year—but hidden among the school supplies and backpack checklists may be an overlooked health risk: low back pain in children. Overloaded backpacks are sending thousands of kids to the emergency room every year, and it’s a growing concern—especially in areas like , where...
Read More >>
by Dr. Joshua Salina | Aug 14, 2025 | Health Articles

Have you ever gazed at the stars and felt the vastness of our universe? It puts life into perspective—especially when we consider the challenges facing humanity today. While the world continues to combat hunger and infectious diseases, a newer and more insidious threat has taken the lead: chronic disease. The Global Health Crisis We Can’t...
Read More >>
by Dr. Joshua Salina | Aug 7, 2025 | Health Articles

Remember the days of folding paper maps? Navigating them took skill. Today, we have apps with real-time updates that guide us to our destination with ease. In a similar way, your spine—your body’s foundation—needs careful guidance, maintenance, and attention to avoid getting "lost" in back and neck pain. If you’re in Spokane WA and struggling...
Read More >>
by Dr. Joshua Salina | Aug 5, 2025 | Health Articles

The dog days of summer are here in Spokane WA, and while many are enjoying sunshine and outdoor fun, others are sitting on the sidelines due to nagging pain. If you’re struggling with neck pain or a frozen shoulder, there’s good news—relief may be closer than you think. What Is Frozen Shoulder? Also known as...
Read More >>
by Dr. Joshua Salina | Jul 31, 2025 | Health Articles

With today's hectic lifestyles, our stress and pain overload is up—and our time and resources for finding solutions are limited. Many of us turn to the internet in hopes of finding quick relief, only to be overwhelmed by conflicting advice and endless information. Fortunately, there’s a simpler answer—right here in , . Understanding Neck Pain...
Read More >>