by Dr. Joshua Salina | Mar 25, 2026 | Zed

The Webster Technique Provided by the ICPA The Webster Technique has become a cornerstone of chiropractic care during pregnancy, known for optimizing the physiological function of both mother and baby for birth. Developed by Dr. Larry Webster, this technique has become an essential tool for chiropractors and families to enhance neurobiomechanical function in the sacral...
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by Dr. Joshua Salina | Mar 24, 2026 | Health Articles

In a culture captivated by screens, convenience, and fast food, America’s health is in decline. Obesity, inactivity, chronic disease, and reliance on prescription drugs are all on the rise. But there’s good news—there’s a solution, and it’s far simpler and more powerful than most people realize. At in Spokane WA, we believe change starts one...
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by Dr. Joshua Salina | Mar 19, 2026 | Health Articles

Seasonal Allergies Might Be Linked To My Neck? No Way! Welcome to Your "Aha" Moment Have you ever considered that the source of your sneeze-fests and tissue marathons each spring could actually be traced back to your neck? It sounds almost too strange to be true. Yet, this is where chiropractic care, specifically focusing on...
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by Dr. Joshua Salina | Mar 19, 2026 | Health Articles

When it comes to simple, effective ways to improve your health, walking still tops the list. And here in Spokane WA, where open skies and beautiful trails invite activity, it's the perfect place to lace up and step out. While many chase the next trendy workout, more people are rediscovering the timeless benefits of a...
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by Dr. Joshua Salina | Mar 18, 2026 | Zed

Birthing Humanity: The Power of Story Before Life Begins Provided by the ICPA Thirty years ago, I set out on a journey not unlike the timeless myth of the hero’s quest. It began with a single, pressing question: How Can Humanity Truly Heal? This wasn’t an abstract idea—it came from lived experience, deep grief, spiritual...
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by Dr. Joshua Salina | Mar 17, 2026 | Health Articles

“Sit up straight!” It’s something many of us heard growing up—and it turns out, grandma was right. At in Spokane WA, we’re helping patients of all ages rediscover the power of good posture to prevent pain, boost energy, and support overall wellness. Posture Matters More Than You Think Good posture isn’t just about looking confident....
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by Dr. Joshua Salina | Mar 12, 2026 | Health Articles

For years, rheumatoid arthritis (RA) was thought to be a natural part of aging. But today, we know better. At in Spokane WA, we’re helping patients of all ages find relief from the misunderstood pain of RA—without relying solely on medications or outdated advice like “just rest.” What Is Rheumatoid Arthritis? RA is an autoimmune...
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by Dr. Joshua Salina | Mar 12, 2026 | Health Articles

Today’s lifestyles and work habits have had detrimental effects of pain to millions of people around the world. Neck pain affects 10-15% of people and is prevalent among middle-aged men and women. In the age of research studies, Chiropractic, and manual therapy have become cost-effective solutions in treating patients suffering from neck pain and restricted...
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by Dr. Joshua Salina | Mar 10, 2026 | Health Articles

In Spokane WA and across the country, osteoarthritis continues to affect millions—leading to joint pain, stiffness, and a reduced quality of life. While calcium has long been considered a key nutrient for bone and joint health, emerging research is now pointing to another vital player: zinc. The Surprising Link Between Zinc and Osteoarthritis A recent...
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by Dr. Joshua Salina | Mar 10, 2026 | Zed

The Lungs and Respiratory System March is here – that means it’s springtime! After months of chilly weather, the sun shines longer each day, and plants will begin to bloom. It feels so good to step outside, take a deep breath, and fill your lungs with fresh air. That first big breath of spring is...
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