Archive for the ‘Zed’ Category
Welcome to Salina Family Chiropractic's Zed Archive. Here you can learn more about Salina Family Chiropractic, Chiropractic, and Dr. Joshua Salina, today's choice for Chiropractors in Spokane, WA. Read Dr. Joshua Salina's Chiropractic Zed for the health of it.
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by Dr. Joshua Salina | May 26, 2026 | Zed
Provided by Mackenzie McNamara, DC, published in the ICPA Newsletter It’s the end of May! Life is in full bloom, with new plants and warmer weather. Remember, your body experiences LIFE through your nervous system. The nervous system controls and coordinates EVERYTHING in your body. Every cell communicates withyour brain, signaling what it needs and...
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by Dr. Joshua Salina | May 12, 2026 | Zed
Beyond the Lullaby The Benefits of Song Provided by the ICPA Singing with your children is a tool that can increase ease and joy. Song can offer a combination of connection and redirection, which can soothe a difficult moment. It is a form of creative expression, and, like other art forms, it offers ample room...
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by Dr. Joshua Salina | May 7, 2026 | Zed
Postures for Optimal Growth, Health, and Beauty How the Tongue Supports Our Facial and Spinal Development Question: What do a ballerina, an 8-month-old baby, and a yoga or tai chi practitioner have in common? (Sounds like the beginning of a silly joke.) Answer: They all have an intrinsic awareness of what it feels like for...
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by Dr. Joshua Salina | Apr 30, 2026 | Zed
The Digestive System April is here, and spring is in full bloom! Gardens are growing, farmers' markets are opening, and there will be more colorful, fresh fruits and vegetables to enjoy. Have you ever heard the phrase, "you are what you eat?" Everything in your AMAZING body depends on the food you eat to grow,...
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by Dr. Joshua Salina | Apr 21, 2026 | Zed
Spring Renewal Provided by the ICPA Seasonal attunement is a simple but profoundly effective way to connect with and deeply nourish our own vitality. With modern conveniences, such as bright lighting any time of day and our favorite foods imported from anywhere during any time of year, we have inadvertently sacrificed living in alignment with...
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by Dr. Joshua Salina | Apr 14, 2026 | Zed
Thriving in Fourth Trimester A Guide to Postpartum Recovery and Support Provided by the ICPA The journey of motherhood doesn’t end with birth—it transforms. The days and weeks after delivery, known as the “fourth trimester,” are a sacred window of physical healing, emotional recalibration, and identity reshaping. Yet for many mothers, this period feels less...
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