by Dr. Joshua Salina | Sep 18, 2014 | Health Articles

School is back in session and It is common that parents find someone gets sick soon after school starts. So this month let’s all commit to making ourselves a little healthier by choosing one or more of these health habits to practice regularly. Ask one of our Team Docs what he or she suggests, and travel the ...
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by Dr. Joshua Salina | Sep 16, 2014 | Health Articles

In today's busy world we and others around us can easily be distracted. When we are distracted we have no present time consciousness and this can lead to accidents caused or experienced. The impact often involves a sharp or sudden jolt in which our body, neck and head are not prepared for. These distractions can ...
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by Dr. Joshua Salina | Sep 11, 2014 | Health Articles

Are you ready to experience the great sleep you had as a child? Of course you are so read on to find out how you can set Mr. Sandman back on speed dial!
Trouble Sleeping?
If you have trouble getting quality sleep, rest assured you're not alone. “Rest assured” is probably a poor reference here… However, surveys ...
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by Dr. Joshua Salina | Sep 9, 2014 | Health Articles

Have you experienced sheer agony from just standing up? Walking has became labored and now avoided all together due to the immense pain that shoots down one leg or the other. Unfortunately, this description is far to common. Your condition is diagnosed most often as sciatica. It is managed by medication until the point ...
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by Dr. Joshua Salina | Sep 4, 2014 | Health Articles

Ouch! Being pinched hurts, but to pinch a nerve? Ugh! That must feel like severe, intense pain – and it often does. “Pinched” nerves could happen anywhere in your spine; they can affect nerves that go to your arms, fingers, wrist, neck, back, shoulder, head, legs, muscles and internal organs, and can affect your general ...
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by Dr. Joshua Salina | Sep 2, 2014 | Health Articles

Teenagers today are under a lot of pressure to be the best and in the world of sports that is the fastest and strongest. We have raised them in the fast food - fast everything era so they want to obtain all of that in the shortest time. The artificial edge of steroids and performance ...
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by Dr. Joshua Salina | Aug 28, 2014 | Health Articles

Have you ever looked up at the stars and lost yourself in the vastness of the universe? Where we momentarily step outside of ourselves and see the planet as the large vast terrain that we have only begun to explore. Our world connection is virtually delivered and contained most often to worldwide things like starvation, ...
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by Dr. Joshua Salina | Aug 26, 2014 | Health Articles

The dog days of summer are here! At this time of year we should be in full swing and enjoying the benefits of the sun and outdoor activities. Unfortunately many of us are sitting on the sidelines or taking medication to play through the pain. One main culprit is neck pain and what is described ...
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by Dr. Joshua Salina | Aug 21, 2014 | Health Articles

Years ago we would open maps that only the really skilled could fold back up again. As the years of invention followed many great technologies were created to guide to not only where we wanted to go but with choices to fit our personal preferences. Our lifestyles are similar with the bountiful choices. Like our ...
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by Dr. Joshua Salina | Aug 19, 2014 | Health Articles

Very soon Chiropractic will be celebrating another birthday. For over a century of success Chiropractic has been helping people of all ages regain and retain their health. Chiropractic is now the health care of choice for millions of parents and their children throughout the world. We are proud to do our part as our community’s ...
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