Salina Family Chiropractic - Spokane WA

Great Tips To Beat Holiday Stress

Holiday Stress Relief Spokane WA

The holiday is here!  With the season's good cheer comes the stress which can lead to tears, neck pain, shoulder pain, and headaches.  This is especially the case at Christmas. The combination of the wrong food, too much alcohol, late nights, rushing around carrying heavy bags, and, let’s say it, family stresses, can all amount...

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Chiropractic and Healthy Joints!

Joint Health Spokane WA

One of the key tenets of chiropractic is that health is our natural state. If someone is not healthy which is often signaled by pain or disease, we look for what could be interfering with this natural state by looking for the underlying cause. With that in mind chiropractic care is primarily designed to improve...

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Prevent Injuries this Winter Season

Injury Prevention Spokane WA

Let the games begin!  The winter season of sports and activities has begun.  Whether you are a novice or a pro please take precautions to prevent injuries this winter. Winter Fun Safely Snow, ice, and cold weather are part of the seasonal fun but  can create a different set of problems besides slips and falls....

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Chronic Pain Rehabilitation

Chronic Pain Spokane WA

As we get older, years of mechanical stress can lead to the deterioration of joints, ligaments, and tendons. This degenerative process, more commonly known as arthritis, primarily affects the weight-bearing joints in the body such as the hips and knees and those found in the lumbar spine. The shoulder, too, is also prone to undergo...

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Solving the Equation for Neck Pain

Spokane WA Neck Pain

If you think about the mechanics of your neck, you’ll realize it’s not surprising how easily it can be injured. It has amazing flexibility, is constantly on the move, has very little muscular support, but has to support the 14 - 16 pounds of your head. It is like balancing a bowling ball on a...

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Your Health’s Fuse Box

Spokane WA Chiropractic Clinic

In our office, our purpose is to not only help you get well but to stay well.  The best way for us to achieve this simply explaining the "how" and "why" of how your body works and what you can do to maintain the results that we are able to help you achieve. Understanding Made...

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Breaking Bad in Pain Relief

Spokane WA Pain Management

The word on the streets is that the most abused drugs these days are found not being creatively cooked or grown but dispensed or bought at a convenience store near you.  The drugs that are most often misused are not for recreational use but for the reduction of pain.  The same pain that  is the...

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Checklist to Pain Free Holiday Travels

Spokane WA Low Back Pain Free Guide

Buckle up our traveling season is upon us.  Planes, trains, and automobiles this season can put a real strain on our holiday fun.  So this season follow these tips to survive the physically demanding prospect of traveling to your holiday destination even if your final destination is a luxury holiday. Start Right Travel should be...

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