by Dr. Joshua Salina | Feb 10, 2026 | Health Articles

Low back pain and arthritis are common conditions that can significantly impact an individual's quality of life. While they may seem like separate issues, chiropractic care offers a holistic approach to addressing both low back pain and arthritis. In this blog post, we will explore how chiropractic care can provide relief, restore mobility, and improve...
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by Dr. Joshua Salina | Feb 10, 2026 | Health Articles

Life in Spokane WA can move fast—and with it comes stress. From work deadlines to family responsibilities and health challenges, the pressure can stack up quickly. But what if your stress is trying to tell you something? Your "stress-o-meter" may be flashing red—and it’s time to listen. The Real Cost of Stress Short bursts of...
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by Dr. Joshua Salina | Feb 10, 2026 | Zed

The Heart And The Circulatory System Provided By The ICPA Have you ever stopped to think about your heart? This powerful organ works all day and all night—never taking a break! Its job is to pump blood throughout your body so that every cell gets what it needs to stay healthy and strong. What Does...
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by Dr. Joshua Salina | Feb 5, 2026 | Health Articles

What Is Workplace Ergonomics? Workplace ergonomics is the science of designing work environments to fit the needs and capabilities of the individual. At in , , we focus on how your physical setup—especially for desk jobs and repetitive tasks—can dramatically affect your posture, comfort, and long-term health. Proper ergonomics boosts productivity, prevents injuries, and reduces...
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by Dr. Joshua Salina | Feb 5, 2026 | Health Articles

Dealing with neck pain can be a distressing experience that hampers your daily activities and quality of life. In the pursuit of effective solutions, many individuals are turning to chiropractic care. in , , offers a comprehensive approach to addressing neck pain that goes beyond just symptom relief. In this article, we'll explore the remarkable...
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by Dr. Joshua Salina | Feb 3, 2026 | Health Articles

Back pain is one of the most common reasons people seek chiropractic care—and spinal disc problems are often at the root of it. Whether from a herniated disc, a bulging disc, or simple wear and tear, discomfort in the spine can severely impact your mobility and daily life. At , we help patients in Spokane...
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by Dr. Joshua Salina | Feb 3, 2026 | Zed

A Valentine’s Gift from the Heart This Valentine’s Day, love comes in many forms—and few are sweeter than a child’s love for their mother. Imagine the joy of a little one giving the most meaningful gift of all: health, energy, and well-being. Feeling pain-free, energized, and truly well is one of the greatest gifts you...
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by Dr. Joshua Salina | Jan 31, 2026 | Health Articles

Why Your Baby Might Need Chiropractic Care After Birth Birth Is Beautiful—but Physically Stressful Welcoming a newborn is one of life’s most emotional and joyful experiences. But while it’s beautiful, childbirth can be physically intense on a baby’s fragile body—especially the spine, neck, and brainstem. Even in uncomplicated deliveries, the physical forces involved can cause...
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by Dr. Joshua Salina | Jan 29, 2026 | Zed

The First Adjustment Provided By The ICPA We are entering an era of change and remembrance. As trust in systemic healthcare fades and a deep desire grows to return to what makes us most human, birth has become a sacred threshold of reclamation. Salutogenic Birth is a paradigm of birth that honors the innate capacity...
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by Dr. Joshua Salina | Jan 29, 2026 | Health Articles

Obesity is one of the fastest-growing health concerns in the modern world. It significantly increases the risk of chronic disease, shortens life expectancy, and places an enormous financial burden on individuals and the healthcare system. At in , , we are committed to helping patients take control of their health through education, support, and personalized...
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