At , we often hear people say they're "getting sick." But what if illness isn’t something that just happens to you—but something your body is doing? Colds, the flu, or even chronic conditions often stem more from the choices we make each day than from random bad luck. After all, many people are exposed to...
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Whether you're a weekend warrior, full-time professional, or parent on the go, injury can derail your lifestyle. Often, we don’t truly listen to our bodies until pain becomes unbearable or movement is restricted. At in Spokane WA, one of the rising concerns we address is scar tissue. Thankfully, with early intervention and natural chiropractic care,...
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Provided by the ICPA Charting Our Own Course We live in a world that hands out scripts. Go to school. Get the job. Buy the house. Raise your kids in the same ZIP code for 18 years. And while there’s nothing inherently wrong with any of those choices, my spouse and I found ourselves asking:...
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In today’s fast-paced world, distractions are everywhere—and they’re a leading cause of accidents and injuries. When your body is caught off-guard by a sudden jolt, especially in a car crash or a fall, your neck may suffer the consequences. Even seemingly minor accidents can lead to neck pain and degenerative changes down the road if...
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With the school year in full swing, many families in Spokane WA find themselves dealing with a sudden wave of sniffles and sick days. This fall, why not get ahead of it by adopting some simple, powerful habits that help keep your family healthy and thriving? Pick One—Or Try Them All! Sleep at least 7...
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Provided by the ICPA Back to School with the ABCs of Chiropractic Hello Amazing Kids and Families, September is here, and that means sharpened pencils, new backpacks, and fresh beginnings! Just like school starts with learning your ABCs, your body has its own ABCs too—especially when it comes to chiropractic care and keeping you healthy,...
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If you’ve ever stood up and been met with searing pain that travels down your leg, you know how disruptive sciatica can be. At in , , we’ve helped countless patients in Spokane WA find real relief from sciatic nerve pain—without relying on medication or surgery. Sciatica is not a condition but a symptom, usually...
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Hello to all the wonderful moms out there. Are your nights filled with your precious baby's cries? It’s incredibly tough watching your little one in distress and not knowing how to help. Many parents are surprised to learn that common newborn concerns—such as colic, torticollis, nursing difficulties, sleep disturbances, constipation, and weakened immunity—can sometimes be...
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Struggling to fall asleep or waking up stiff and exhausted? You’re not alone. At in , , we help countless patients in Spokane WA who are dealing with sleep disruption caused by back pain, poor posture, or spinal misalignments. While sleeping pills may offer a quick fix, they don’t address the root problem—and often leave...
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Guardians of the Birth Experience: Honoring the Webster Legacy Provided by the ICPA Larry Webster founded the International Chiropractic Pediatric Association (ICPA) with a vision of a better future, one where chiropractic care plays a vital role in advancing family well-being from the very start, beginning with pregnancy and birth. His hope and dream helped...
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