Whether you’re pounding the pavement, hitting the trails, or cycling through , , it’s important to make sure your body is aligned and ready to perform. At , we help runners, walkers, and weekend warriors get the most out of their movement—by keeping their spine and joints moving at their best.
Why Posture and Alignment Matter
Even ...
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If you suffer from chronic and painful conditions, you’ve probably tried a range of options – from doing nothing and taking pain medication to contemplating surgery. Unfortunately, the abundance of choices presents confusion, challenges, and often doubt that any treatment will work.
So, how do you know which treatment or therapy is right for you?
Before you decide between the “all or nothing” treatment options, remember there are other safe, effective, nonsurgical, and beneficial options (beyond pain relief). One option that we suggest firsthand is Chiropractic Care and related therapeutic and rehabilitative services.
With Chiropractic care, Chiropractors will:
Identify the cause of your pain and dysfunction, & then create a recommended treatment plan.Encourage you to be an active participant in your care.Encourage you to ask questions. The “How” a treatment works is as important as the “Why.”Offer education so you learn as much as possible about maintaining your results.
Ready to experience healthcare with a difference? Call Salina Family Chiropractic!
We are ready to help restore and recover your quality of life.
Bloating, gas, abdominal pain, constipation, and irregular digestion—if you deal with these daily, you’re not alone. Many people in , are struggling with chronic digestive discomfort and relying on antacids or prescription medications that only mask symptoms.
But what if the root cause isn’t just in your gut, but also in your spine? At , ...
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Back pain is one of the most common physical complaints for adults in the U.S., and spinal disc injuries are often the root cause—especially when pain becomes severe or persistent. Whether it’s a sharp jolt from lifting something wrong or lingering discomfort after activity, understanding how spinal discs function is key to finding lasting relief.
What ...
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Swipe Left on Quick Fixes: True Healing With Chiropractic Care
In a world captivated by the instant gratification of TikTok reels, where solutions to life’s problems seem just a swipe away, the complex journey of healing and health often gets oversimplified. This rings especially true when considering the profound benefits of chiropractic care—a realm of healing that cannot ...
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Mr. Fix-It
Provided by ICPA
Rage, selfishness, and domination are not qualities of real men.
I can remember the day, many years ago, when I first learned that my (fake) “male” tendency to want to fix everything is not something that is helpful in a relationship with a woman.
“Surely if I could fix all of her problems, we ...
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Expecting? Here's Why Chiropractic Support Matters
Pregnancy is one of the most transformative journeys your body will ever experience. As your baby grows, your posture shifts and pressure builds—often resulting in lower back pain, sciatica, and joint discomfort.
The Shift: Why Back Pain Happens During Pregnancy
Gaining 25–35 pounds and carrying new life places extra stress on your ...
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In a world where screens often replace human interaction, it’s crucial to acknowledge that our health is not solely determined by genetics but also by the environments we cultivate. As digital devices become the new pacifiers, it might be time to question: could this 21st-century habit be the hardest to break?
Look Around: What Influences Your Health? Reflect on the hours spent glued to screens—considered the modern-day pacifier—and the ease of choosing digital engagement over physical activity. These choices significantly shape our well-being. It’s not just about the conditions we inherit; it’s about the daily decisions we make in response to our environment.
The idea that genetics alone determines our health is a myth. Your daily habits, particularly the time spent on digital devices, have a profound impact on your physical and mental well-being. Why resign to discomfort and ailments as your fate when you have the power to change the narrative?
We invite you to Salina Chiropractic, where understanding meets actionable change. Let’s explore together how you can learn to self-soothe without relying on digital devices. Your health will thank you for it!
Join us in nurturing your well-being and possibly reversing conditions you thought were inevitable!
Summer has finally arrived in Spokane WA—and so have the seasonal allergies. With pollen levels hitting historic highs, many are reaching for tissues instead of tennis rackets. But what if you could tackle allergies naturally—before symptoms even start?
Why Allergies Don’t Just "Happen"
Contrary to popular belief, allergies don’t appear overnight. They are the result of gradual ...
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At in , , we take a whole-person approach to chiropractic care. Since chiropractic’s beginnings in 1895, it has evolved far beyond simple pain relief—supporting optimal healing, stress resilience, and overall wellness. Today’s modern chiropractic model recognizes the deep connection between your nervous system, spine, muscles, and mind—and provides care that addresses them all.
One ...
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