Measurement of Success
Live Your Best Year Ever
Are you kicking yourself about falling off the “New Year’s resolutions” bandwagon? Have your goals and promises fizzled out by week 3? Are you heading for a repeat of aspirations that will either be forgotten or the same lame excuses made about why you couldn’t achieve what you wanted?
If so, turn your phone notifications off and ...
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Post Your Health Status
Happy New Year!
Strength In Numbers In Spokane WA
Season’s Greetings
Is A Pinched Nerve Stealing Your Christmas?
Tis the season to be merry, but if you suffer from pain sometimes it feels like the Grinch is stealing your Christmas.
Don't Pinch Me, I'm Dreaming of a Pain-Free Christmas
Being pinched can sting, but to have a pinched nerve? Ugh! That can feel like severe, intense pain – and it often does. It's possible for a “Pinched” ...
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An Evolutionary Step in Nutrition
Is Knee Pain Slowing You Down?
When you bend your knee does pain shoot straight through your body? Do you hear loud "clicks" and "clacks" that you just can't explain? Ahh the grinding you think!
You are not alone. Many people struggle with long standing knee pain and discomfort. It is far more common than most people believe and yet many people learn ...
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