Mr. Fix-It Provided by ICPA Rage, selfishness, and domination are not qualities of real men. I can remember the day, many years ago, when I first learned that my (fake) “male” tendency to want to fix everything is not something that is helpful in a relationship with a woman. “Surely if I could fix all...
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Expecting? Here's Why Chiropractic Support Matters Pregnancy is one of the most transformative journeys your body will ever experience. As your baby grows, your posture shifts and pressure builds—often resulting in lower back pain, sciatica, and joint discomfort. The Shift: Why Back Pain Happens During Pregnancy Gaining 25–35 pounds and carrying new life places extra...
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Unraveling the Roots of Your Health In a world where screens often replace human interaction, it's crucial to acknowledge that our health is not solely determined by genetics but also by the environments we cultivate. As digital devices become the new pacifiers, it might be time to question: could this 21st-century habit be the hardest...
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Summer has finally arrived in Spokane WA—and so have the seasonal allergies. With pollen levels hitting historic highs, many are reaching for tissues instead of tennis rackets. But what if you could tackle allergies naturally—before symptoms even start? Why Allergies Don’t Just "Happen" Contrary to popular belief, allergies don’t appear overnight. They are the result...
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At in , , we take a whole-person approach to chiropractic care. Since chiropractic’s beginnings in 1895, it has evolved far beyond simple pain relief—supporting optimal healing, stress resilience, and overall wellness. Today’s modern chiropractic model recognizes the deep connection between your nervous system, spine, muscles, and mind—and provides care that addresses them all. One...
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Provided By ICPA Oh, The Places Your Body Will Go! Summertime is a wonderful time to celebrate fun, freedom, and warm weather adventures – while learning about all the incredible things your body can do. From bike rides, soccer games, playground fun, hikes, and beach days – your body is built for adventure and exploration....
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What Does Your Posture Say About Your Health—and Your Mindset? You already know that posture affects how others perceive you—but did you know it also affects how you perceive yourself? According to researchers at Ohio State University, people who sit or stand upright are significantly more likely to believe in their own thoughts and abilities...
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Could Pediatric Chiropractic Help Your Baby Sleep Better? As any parent knows, when your baby isn’t sleeping, neither are you. If your infant is experiencing restless nights, digestive issues, or general discomfort, it may be time to consider a natural, drug-free solution: pediatric chiropractic care. At Salina Family Chiropractic in Spokane, WA, we offer gentle...
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Have you ever experienced a burning, tingling, or shooting pain that travels down your leg or arm? Whether it’s sciatica that radiates from the low back to the foot, or numbness that runs from your neck into your fingers, this type of pain can disrupt daily life—and is often more than just a “pinched nerve.”...
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Why Your Baby Might Need Chiropractic Care After Birth Birth Is Beautiful—but Physically Stressful Welcoming a newborn is one of life’s most emotional and joyful experiences. But while it’s beautiful, childbirth can be physically intense on a baby’s fragile body—especially the spine, neck, and brainstem. Even in uncomplicated deliveries, the physical forces involved can cause...
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