Are you sitting on the sideline for some of your favorite activities due to a shoulder injury that is making many routine activities challenging and painful? Or have you played through telling yourself it will heal or you will address later? Be warned! It could be an injury to your rotator cuff! Your shoulder injury...
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Can you hear the holiday songs playing? Of course, that's because the holidays are until after January! However, with this season's good cheer, holiday stress may lead to tears, neck pain, shoulder pain, and headaches. The combination of the wrong food, too much alcohol, late nights, rushing around carrying heavy bags, and, let’s face it,...
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