Happy St. Patrick’s Day!
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Help For Your Migraine Headaches in Spokane
As a migraine sufferer, you know the signs of an impending headache that will reach a debilitating limit to normal activities. These episodes can be so severe that you wish you could remain in a dark quiet room, but, unfortunately, your busy life will drive you to medicate with frequent high doses of pain relief medication...
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Break the Ice on Titanic Pain
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Whistle While You Work With Good Ergonomics
Dwarf Bad Posture with Good Ergonomics For most of us, the majority of our adult life is spent hard at work. Unfortunately, these long hard hours can be not only stressful but can deplete our normal health with illness and injury due to improper work areas and unsafe practices. But have no fear it...
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The Column of Youth
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The Best Health Insurance Policy
Healthcare in the US continues to deteriorate. Unfortunately, like a "boiling frog," we are becoming more complacent as the costs for lower coverage insurance rises. These costs not only affect our wallets, but also the loss of time and productivity spent waiting at the doctor's office. Waiting times can often be an hour or more....
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Which Is Best For My Pain Relief? Heat or Ice?
Ice or Heat? When you suffer with an injury or are in need of pain relief this question arises quite frequently. Most often we reach for the solution that our mothers gave us or what our best friend who also suffered with the same the injury or pain did. While some say ice is better...
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A New Way Of Healthy Thinking
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When Is Your 2016 Best Body Made?
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Delete Neck Pain With This Health App
Would it not be wonderful to delete our neck pain as easily as clicking on an app? Unfortunately are vision of a solution could be one of a combination of reasons we are suffering with our neck pain. Understanding the Mechanics If you think about the mechanics of your neck, you’ll realize it’s not surprising...
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