Author Archive
Welcome to Salina Family Chiropractic's Archive. Here you can learn more about Salina Family Chiropractic, Chiropractic, and Dr. Joshua Salina, today's choice for Chiropractors in Spokane, WA. Read Dr. Joshua Salina's Chiropractic for the health of it.
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by Dr. Joshua Salina | May 1, 2026 | Health Articles
Spokane WA—Ready to make 2025 the year you finally take charge of your health? Whether you’re looking to shed those stubborn pounds, get stronger, or just feel more energized, it all starts with a decision to commit. This spring, our team is here to help you move, feel, and live better with expert chiropractic care...
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by Dr. Joshua Salina | Apr 30, 2026 | Zed
The Digestive System April is here, and spring is in full bloom! Gardens are growing, farmers' markets are opening, and there will be more colorful, fresh fruits and vegetables to enjoy. Have you ever heard the phrase, "you are what you eat?" Everything in your AMAZING body depends on the food you eat to grow,...
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by Dr. Joshua Salina | Apr 28, 2026 | Health Articles
Spring cleaning might freshen up your home—but it can wreak havoc on your spine if you're not careful. From vacuuming to lifting storage boxes, the motions of household chores often lead to aches, strains, and back pain. But it doesn’t have to be that way. These simple, chiropractor-approved tips will help you protect your back...
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by Dr. Joshua Salina | Apr 28, 2026 | Health Articles
Provided by ICPA. Giving Birth To Health Few are familiar with the term salutogenesis, yet it expresses the very essence of wellness. Antonovsky coined the term in 1979. It is derived from salus, which is Latin for health, and genesis, meaning to give birth. As Cowley and Billings wrote: “Salutogenesis literally means ‘that which gives...
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by Dr. Joshua Salina | Apr 25, 2026 | Health Articles
Today’s young athletes are pushing the boundaries of strength, speed, and skill. But with intense training and high expectations comes an increased risk of injury. Whether it’s football, gymnastics, track, or another high-impact sport, proper preparation and care are essential for safety and performance. Fueling Performance Starts Before the Game Preparation is more than showing...
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