Author Archive
Welcome to Salina Family Chiropractic's Archive. Here you can learn more about Salina Family Chiropractic, Chiropractic, and Dr. Joshua Salina, today's choice for Chiropractors in Spokane, WA. Read Dr. Joshua Salina's Chiropractic for the health of it.
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by Dr. Joshua Salina | Dec 28, 2025 | Health Articles

This is the time of year when many of us start thinking about change—and starting an exercise program tops the list. With enthusiasm and high hopes, we kick off the new year ready to tackle our fitness goals… until reality hits. Which Road Will You Take? The short road: Commit 100% and make yourself proud....
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by Dr. Joshua Salina | Dec 24, 2025 | Happy Holidays

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by Dr. Joshua Salina | Dec 23, 2025 | Health Articles

The holidays are here in , ! Along with festive cheer, this season can bring neck pain, headaches, fatigue, and emotional stress. Between heavy shopping bags, family dynamics, and late nights, it's no wonder your spine and immune system can feel overwhelmed. But with some preparation and a few helpful tips, you can glide through...
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by Dr. Joshua Salina | Dec 18, 2025 | Health Articles

Keeping Cool on the Kiddo-Fueled Chaos Train! It's the holiday season, and we are on the fast track to festive fun—and chaos! As the kids bounce off the walls with excitement, parents might find themselves one "Are we there yet?" away from a holiday headache. But fear not, intrepid travelers! We have got the survival...
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by Dr. Joshua Salina | Dec 16, 2025 | Health Articles

Tis the season to be merry, but if you suffer from pain, you may be feeling more like Scrooge than Santa. The "Pinch" Being pinched hurts—but pinching a nerve? That can bring on severe, intense pain. Pinched nerves can occur anywhere along your spine, affecting areas like your arms, hands, shoulders, back, legs, and even...
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