Author Archive
Welcome to Salina Family Chiropractic's Archive. Here you can learn more about Salina Family Chiropractic, Chiropractic, and Dr. Joshua Salina, today's choice for Chiropractors in Spokane, WA. Read Dr. Joshua Salina's Chiropractic for the health of it.
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by Dr. Joshua Salina | Oct 28, 2025 | Health Articles
Fashion may be fabulous—but at in , , it’s worth asking: could your outfit be hurting your spine? High heels, tight clothes, and oversized bags might look great, but they can wreak havoc on your posture and contribute to chronic low back pain. Looking good shouldn’t come at the cost of spinal health. Runway Risks:...
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by Dr. Joshua Salina | Oct 28, 2025 | Zed
As the season of pumpkins, costumes, and spooky tales approaches, families everywhere are gearing up for trick-or-treating, decorating, and neighborhood adventures. But for many parents, what should be a fun-filled night can quickly turn into a real-life horror story — aching backs, stiff necks, and sore muscles from all the bending, lifting, and walking that...
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by Dr. Joshua Salina | Oct 24, 2025 | Health Articles
The Backbones of Optimal Wellness Chiropractic Care Coupled with Health Foundations When I was in high school, a new chiropractic office opened in my neighborhood. My mom and I were eager to add chiropractic care to our health regimen. I quickly developed an interest in what “Doc” was doing and was fortunate to not only...
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by Dr. Joshua Salina | Oct 23, 2025 | Health Articles
Looking for lasting low back pain relief? It may be time to focus on your core—the real core. At in , , we help patients in Spokane WA target the right muscles for spinal stability, injury prevention, and long-term comfort. Hint: it's not just about crunches! The True Core: More Than Abs While most people...
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by Dr. Joshua Salina | Oct 21, 2025 | Health Articles
Every athlete searches for a competitive edge—and at in Spokane WA, chiropractic care has become a game-changer. Whether you're playing recreational sports or competing at an elite level, maintaining proper alignment, mobility, and nervous system balance is critical to performance and longevity. Why Chiropractic Works for Athletes Chiropractic care supports joint health, improves flexibility, and...
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