Author Archive
Welcome to Salina Family Chiropractic's Archive. Here you can learn more about Salina Family Chiropractic, Chiropractic, and Dr. Joshua Salina, today's choice for Chiropractors in Spokane, WA. Read Dr. Joshua Salina's Chiropractic for the health of it.
We look forward to serving you! Call - (509) 467-2888.
by Dr. Joshua Salina | Apr 30, 2026 | Zed
The Digestive System April is here, and spring is in full bloom! Gardens are growing, farmers' markets are opening, and there will be more colorful, fresh fruits and vegetables to enjoy. Have you ever heard the phrase, "you are what you eat?" Everything in your AMAZING body depends on the food you eat to grow,...
Read More >>
by Dr. Joshua Salina | Apr 28, 2026 | Health Articles
Spring cleaning might freshen up your home—but it can wreak havoc on your spine if you're not careful. From vacuuming to lifting storage boxes, the motions of household chores often lead to aches, strains, and back pain. But it doesn’t have to be that way. These simple, chiropractor-approved tips will help you protect your back...
Read More >>
by Dr. Joshua Salina | Apr 28, 2026 | Health Articles
Provided by ICPA. Giving Birth To Health Few are familiar with the term salutogenesis, yet it expresses the very essence of wellness. Antonovsky coined the term in 1979. It is derived from salus, which is Latin for health, and genesis, meaning to give birth. As Cowley and Billings wrote: “Salutogenesis literally means ‘that which gives...
Read More >>
by Dr. Joshua Salina | Apr 25, 2026 | Health Articles
Today’s young athletes are pushing the boundaries of strength, speed, and skill. But with intense training and high expectations comes an increased risk of injury. Whether it’s football, gymnastics, track, or another high-impact sport, proper preparation and care are essential for safety and performance. Fueling Performance Starts Before the Game Preparation is more than showing...
Read More >>
by Dr. Joshua Salina | Apr 23, 2026 | Health Articles
Scar tissue may be small, but its impact on pain and mobility is anything but. Whether it stems from a visible injury or daily microtraumas, scar tissue can accumulate in muscles, joints, and fascia—leading to stiffness, nerve entrapment, and chronic pain. What Is Scar Tissue, Really? Scar tissue forms as your body’s natural response to...
Read More >>
