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The Champion Mindset
Installing Health
A Backbreaker – Holiday Travel
Buckle up, our traveling season is upon us. Despite the saying "getting there is half the fun", planes, trains, and automobiles can put a real strain on our holiday fun this season. So let's start this season off right, and follow these tips to survive the physically demanding prospect of traveling to your holiday destination ...
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Holiday Stress Headaches Now?
Enter any store and mall, and there are already signs of the upcoming seasonal holidays. However, this season's good cheer does not need to include tears, neck pain, shoulder pain, stress headaches, and a weakened immune system too. Let's face it the combination of the wrong food, too much alcohol, late nights, rushing ...
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