Salina Family Chiropractic - Spokane WA

Posts Tagged ‘Fitness Spokane’

Welcome to Salina Family Chiropractic's Fitness Spokane Archive. Here you can learn more about Salina Family Chiropractic, Chiropractic, and Dr. Joshua Salina, today's choice for Chiropractors in Spokane, WA. Read Dr. Joshua Salina's Chiropractic Fitness Spokane for the health of it.

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Fact or Fiction about Weight Training

by | Apr 14, 2013 | Health Articles

Spokane Weight Training

When we think of body builders, many of us envision a person similar to the Hulk, Sylvester Stallone, or Arnold Schwarzenegger. Essentially we visualize a man or woman who is so muscular that we imagine that they can barely turn their head. This stiffness or lack of flexibility is one of the most common myths ...

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Make it Easy as Pie When Choosing Your Bike

by | Jun 7, 2012 | Health Articles

exercise Spokane

However you choose to ride around on two wheels: on-road, off-road, for fun or competitively - the bike you choose to do it has to be fit not just to those needs, but also to your body. You wouldn’t enter a Tour de France on a Big Wheel, and neither should you ignore the finer ...

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Exercise Success Starts with Getting Back to the Basics

by | May 1, 2012 | Health Articles

Spokane Exercise

When you are ready to start a new exercise regimen there are always plenty of new-fangled machines to help you get started and to make your exercise easier. The strange machines, contraptions and weird exercise routines promise to make your exercise easier and with faster results. To the person that loves a new gadget or ...

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