Posts Tagged ‘Weight Loss Spokane’

Welcome to Salina Family Chiropractic's Weight Loss Spokane Archive. Here you can learn more about Salina Family Chiropractic, Chiropractic, and Dr. Joshua Salina, today's choice for Chiropractors in Spokane, WA. Read Dr. Joshua Salina's Chiropractic Weight Loss Spokane for the health of it.

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Spokane WA Sleep Tips: Shed Pounds While You Snooze

by Dr. Joshua Salina | Apr 15, 2025 | Health Articles

Trying to lose weight but hitting a plateau? You might be missing one of the most overlooked health strategies: sleep. Getting quality rest each night could be the secret weapon you need to shed those stubborn pounds. The Science Behind Sleep and Weight Your body uses a delicate hormone system to regulate appetite, metabolism, and...

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Stealthy Sugars and the Hidden Health Risks in Spokane WA

Did you know that many people in Spokane WA are consuming dangerous amounts of sugar each day—without even realizing it? Hidden sugars, also known as “stealthy sugars,” are embedded in countless foods we consider healthy. And over time, they wreak havoc on your metabolism, your energy, and your long-term well-being. What Is Blood Sugar, Really?...

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Picture Your Weight Loss and Health Gain in Spokane

Great Sleep Equals Better Health and Weight Loss

If you have trouble getting quality sleep, rest assured you're not alone. “Rest assured” is probably a poor reference here… However, surveys into sleeping problems reveal that between forty and sixty percent of adults don’t feel that they sleep as well as they should or would like to. It is often down to stress in...