Posts Tagged ‘Wellness Spokane WA’

Welcome to Salina Family Chiropractic's Wellness Spokane WA Archive. Here you can learn more about Salina Family Chiropractic, Chiropractic, and Dr. Joshua Salina, today's choice for Chiropractors in Spokane, WA. Read Dr. Joshua Salina's Chiropractic Wellness Spokane WA for the health of it.

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Quick Tips for Senior Fitness and Health

by Dr. Joshua Salina | Jul 7, 2015 | Health Articles

Visions of our grandparents in their rocking chairs or stools are becoming more and more of a myth. Extinct is their acceptance of getting old gracefully. Do not let their gray hair fool you. This generation of seniors is not taking age lying down; so take a moment learn from their wisdom on how Americans ...

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Mind Your Language – It Affects You

Recently walking through a supermarket, I overheard a middle-aged man say “My son gave me this stupid cold and I feel horrible” as he rubbed his eyes and sniffled through his words. Unfortunately a totally common occurrence! When we are “sick”, we naturally want to complain and list all our symptoms. As a loving doctor and ...

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Chiropractic on Health

As a Chiropractor, I listen to many people's versions and definitions of health. Unfortunately our opinions are formed by what our parents told us and all the information that is provided by general medical practitioners, drug companies, athletic clubs, infomercials and all the superfluous information we can search on Google. In all of this extremely ...

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Back to Roots for Wellness

When making any lifestyle change, whether getting started on a new dietary regimen or a new exercise program, it is always better to start by adding good or positive things first, and then discontinue the bad habits later or simply let them fall away. By taking the “add positive first” approach, there is not the ...

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New Year’s Resolution to Exercise

This is the time of year that we all begin to think about the new year and the resolutions of change that we will try to commit to this year. Beginning an exercise program is generally approached in that certain way: With enthusiasm, high hopes and a positive attitude. Then the realization kicks in. It’s hard ...

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