by Dr. Joshua Salina | Feb 27, 2025 | Health Articles

We’re trained to respond quickly to warning signs—blinking lights, loud alarms, urgent alerts. But the most important signal your body can send is pain—and it’s the one most people ignore. At in , , we believe back pain is not something to silence but something to understand. It’s your body’s way of saying something’s wrong,...
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by Dr. Joshua Salina | Feb 25, 2025 | Health Articles

Did you know that when and how you eat your vegetables can affect how much nutrition you absorb? From garden to grocery store, nutrient levels change fast. At in Spokane WA, we help you make informed, simple choices for maximizing nutrition—without the stress. Fresh Is Best As soon as vegetables are harvested, they start to...
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by Dr. Joshua Salina | Feb 25, 2025 | Health Articles

Headaches can be a relentless burden, affecting your ability to focus, work, and enjoy life. For those seeking a holistic and effective solution, chiropractic care has emerged as a promising option. At in , , individuals are discovering a path to headache relief that goes beyond temporary fixes. In this article, we'll explore the remarkable...
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by Dr. Joshua Salina | Feb 20, 2025 | Health Articles

In a nationwide survey by Consumer Reports, chiropractic care was rated the top treatment for back pain—outperforming all other therapies in both effectiveness and patient satisfaction. At in , , we’re proud to offer the same high-quality care that earned this five-star distinction from one of America’s most trusted consumer organizations. What the Survey Revealed...
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by Dr. Joshua Salina | Feb 20, 2025 | Health Articles

Chiropractic care focuses on optimizing the body's natural healing abilities and promoting overall wellness. In addition to spinal adjustments and manual therapies, chiropractors recognize the crucial role that nutrition plays in supporting the body's function and well-being. In this blog post, we will explore the connection between chiropractic care and good nutrition, emphasizing the importance...
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by Dr. Joshua Salina | Feb 18, 2025 | Health Articles

Jaw pain, clicking, and tightness can take a serious toll on your daily life—and if you’re experiencing symptoms like these, you may be dealing with TMD (temporomandibular joint disorder). At , we specialize in helping Spokane WA residents find lasting relief from TMD symptoms through gentle, effective chiropractic care. Signs You May Have TMD Clicking,...
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by Dr. Joshua Salina | Feb 18, 2025 | Zed

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by Dr. Joshua Salina | Feb 13, 2025 | Health Articles

Spinal health is a key pillar of overall wellness—but it’s often overlooked until pain strikes. At in , , we see many patients whose back pain has disrupted their ability to work, sleep, or enjoy daily activities. Fortunately, you can reduce the risk of back pain with some simple lifestyle changes and smart habits that...
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by Dr. Joshua Salina | Feb 13, 2025 | Zed

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by Dr. Joshua Salina | Feb 11, 2025 | Health Articles

Low back pain and arthritis are common conditions that can significantly impact an individual's quality of life. While they may seem like separate issues, chiropractic care offers a holistic approach to addressing both low back pain and arthritis. In this blog post, we will explore how chiropractic care can provide relief, restore mobility, and improve...
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